Policies into Bills to be made into Laws
Wednesday,
November 9, 2016
Anti-prejudice
women laws, or anti-prejudice gay and lesbian and transgender and transsexual
laws, or open “Free Trade” markets, or Monopoly regulations, or EPA expansion,
or universal free healthcare, or universal free Higher Education, or gun regulation
laws, or anti-brutality police regulations and laws and anti-gun violence regulations
and laws against black men and other minority citizens and civilians, or free
childcare, or increase taxes on the wealthy, or friendly environmental laws, or
free early childhood classes, or free public school lunches, or ending this 17 year long warfare in the Middle East and redistributing
funds to veterans’ welfare and educational infrastructure, or immigration
reform, or rightly so turning corporations back into what corporations are
which is institutions rather than lending a false identity to corporations as
individuals, or no oil pipeline through the Midwest’s heartland, equal pay for
equal work, single payer healthcare system, or raise the minimum wage to $21.00
(twenty-one American dollars) hourly rate per increase (height) of annual
inflation in the markets according to Mr. Bill Moyers’s information and
research, or voter suppression laws, or free media without politicians’ threats
or bullying or intimidation against the Free Press’s journalists’ or reporters’
lives who must get home in-time for supper and a bedtime story, or modern American
infrastructure such as public libraries and public arboretums and public
gardens and public sculpture gardens and public solariums and atriums and public
planetariums and public graveyards as safe municipal services to all American
private citizens and civilians or, or, or…etc.
Tuesday, October 31, 2017
“To welcome a fellow man is
to welcome the Shekhinah [Divine Presence].”
(Leo Rosten’s Treasury of Jewish
Quotations)
Cognizant (aware, informed, known)
He is cognizant of all of the factors that enter the
contract.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 1:40pm CT
Happy Tuesday!
Happy Halloween!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
Looking for Fulltime
Employment
No Blog
Yours
Truly;
Gabriel
Word Count Goal: 500 private journals
Word Count:
This Week’s Total Word Count Goal: 2,500
This Week’s Total Word Count:
One Year Health Goal for each of the following Items:
*) Day #22
without verbal swear words. I like it.
*) Day
#7 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #12 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Monday, October 30, 2017
“Hospitality is one form of
worship.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Empathy (imaginative projection of one’s own
consciousness unto another person)
Without empathy one cannot really sympathize with
someone else.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including social,
commercial and legal forms, Letter Writing, Invitations, &c., also valuable
suggestions on Self Culture and Home Training” By Richard A. Wells, A.M.,
Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De
Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 1:25pm CT
Happy Monday!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
Looking for Fulltime
Employment
No Blog
Yours
Truly;
Gabriel
Word Count Goal: 500 private journals
Word Count:
This Week’s Total Word Count Goal: 2,500
This Week’s Total Word Count:
One Year Health Goal for each of the following Items:
*) Day #21
without verbal swear words. I like it.
*) Day
#6 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl (06/02/15),
137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #12 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Friday, October 27, 2017
“Welcome everyone -- with
joy.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Empirical (relying upon practical experience as
opposed to the logical method)
Physics and chemistry are empirical science.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 12:11pm CT
Happy Friday!
--- --- ---
What a dark
and snowy morning.
BTW: about
two months ago I gave up watching TMZ.
What a sad
ending to “Halt and Catch Fire.”
--- --- ---
Yes, job
hunting is a fulltime occupation.
Don’t give
up hope, there’re tons of online job listings.
Daily I
apply to as many job listings as possible.
There’re a
lot of available work positions to be filled in Minneapolis, MN -- especially
for someone like me who’s worked from home for eight years.
Let’s go
everybody!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
Looking for Fulltime Employment
Is a fulltime
occupation
Well,
there’s nothing to it.
Any type of
work is hard work.
Especially,
looking for work is a fulltime job.
Primarily,
I hope to land fulltime work in an office in which I can make a difference in
the daily operations of clerical or administrative or project management or
support staff.
Documentary
film business work is the same as any other work in which contracts must be
drawn up and correctly filled-in and implemented and ultimately properly filed since
it’s necessary to find correct files by anyone else other than the filer
therefore paper or digital databases must be friendly and welcoming of any other
staff to accessible files.
Personally,
I wouldn’t ever again be an entrepreneur myself.
Still yet
I’d go to work for well established entrepreneurs and
startup companies.
Yes, I
would work for any already well organized and well established startup company primarily
with an already established running office in proper working order.
An officially
working public office is key therefore how spectacular for the startup company to
have already established headquarters itself as noteworthy in the community of
business rather than only as an idea or only as an online digital business.
Essentially
my work from home as a website administrator didn’t ever launch me into working
with a direct face-to-face and in person customer base outside of the internet or
email or telecommunications.
Yes, I’ve
worked with the online public, however.
Aside from
the internet, after ten years of website administrative work I do look forward
to going into an already established business or office and meeting with people
on a daily basis as well as with other professionals striving their companies forward
with an already established client and customer base for me to maintain and to
enhance and build upon more customer base relations.
Business is
incredibly fun.
When any well organized business or companies run as well oiled machines and much pacing and breathing is done
and humane and calm approach is implemented then businesses are mainly and only
successful when the bosses and owners and workers and customers feel calm about
services well rendered and received or well implemented satisfaction then
business doesn’t feel like drudgery rather more like work at play.
Yes, it
would be wonderful to land any type of taxable office work in which I’m
expected to physically and mentally show up each day of the week and do my very
best.
Work is all
I’ve ever known. I’m not saying I don’t know how to relax, however. I do like
to work and I like to see goals fulfilled and excellence implemented and
projects moving forward.
For the
past 17 years of entrepreneurial documentary business work as well as contract
and freelance work I look forward to the serene presence of a Monday through
Friday steady job and career opportunities and benefits.
The problem
with most documentary film contract work or freelance work is there isn’t any health care benefits or continuous steady work
unlike the work of office work in which one knows precisely how each day is
scheduled out no matter how many customers may call or walk through the door
there’s a steady stream of business and structure.
The great
thing about working for an already established organization or company then one
is able to clock in or fill in their timesheet request and know the 40 hours
marked on the clock are all paid for since the work is important and so are the
hours worked.
Yes, I’m
super excited to meet new people and to help enhance or develop the work I
would do for any office or company since I already have 17 years of
entrepreneurial experience which is hard business experience.
After 17
years of running one’s own business then there’s nothing like the steadiness of
company work rather than freelance or contract work only.
Yes, I’ve
love to be hired to work at any desk and be there each and every single day of
the week. Yes.
Yes, I’d
love to maintain customer databases.
Yes, I love
to file.
Yes, I’d
love to do project management.
Yes, after
17 years of creating content I’d love to work in an establishment in which the
work is steady and more or less the same script then I don’t have to come up
with original content or work itself since the work is already laid out for the
worker to well fulfill and to well implement.
Yes, I’ve
always dressed to succeed even if my attire is mainly all black and suit pants
since it’s a heck of a lot easier to put away and sort files and deal with
customers when one’s professionally well dressed and rugged in relaxed professional
business attire yet ready to jump in and help in any way possible.
Most office
business work I’ve done doesn’t only start and end with customers, there’s much
computer work to be done and answering correct questions as well keep the
office neat and if not the office then files must always be maintained which if
anyone knows about file maintenance then files like books weigh a ton and it’s
best to be dressed for success and be able to handle boxes and boxes of files
which usually require to be correctly and neatly placed away.
As for
project management then one must also dress simply for success and able to deal
with actual cutting and pasting or digital graphs and presentations.
Office work
has always been work in which one must be flexible to sit for long hours or
suddenly stand up and go.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,092
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 2,819 + 1,122 = 3,941 + 1,092
= 5,033
One Year Health Goal for each of the following Items:
*) Day #18
without verbal swear words. I like it.
*) Day
#3 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #11 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Thursday, October 26, 2017
“He who has fed a stranger
may have fed an angel.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Emulate (strive to equal, imitate)
You emulate your dad and hope to be as good as he is.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: pm CT
Happy Thursday!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
No Blog
Looking for Fulltime
Employment
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count:
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 2,819 + 1,122 = 3,941
One Year Health Goal for each of the following Items:
*) Day #17
without verbal swear words. I like it.
*) Day
#2 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #11 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Wednesday, October 25, 2017
“The fruits of humility are
love and peace.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Encomium (formal expression of praise)
Because of their blameless life they are deserving of high encomium.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 3:38pm CT
Happy Wednesday!
--- --- ---
No, I don’t
ever take anything which belongs to someone else.
Personally,
I like my own belongings.
No, I don’t
ever take the car unless it’s already been establish by both parties I may
borrow the car to run simple errands or this and the other thing.
No, there’s
no need to ever report my current legal partner’s car stolen or missing since
as two mature adults we discuss and directly communicate what property I may
borrow or take or have or not.
As of now
my current legal partner has granted me the permission to take one of his
scarves since mine aren’t as warm as his. Thank you.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
Looking for Fulltime
Employment
After eight
years of working from home as part time housewife and part time website
administrative (total of 40 hours per week) I’m simply doing job searches for
fulltime work with health and dental benefits and retirement and a steady
paycheck.
Now, I’m
humble and I’ve done a lot of labor and service work such as barista work and
dishwasher or steward and broken down cardboard boxes and taken out the trash
and swept and wiped down counters and walls and mopped at the end of each
shift.
Personally,
I loved dishwashing in restaurants since the work is continuous and dishes must
be passed through the washing machines and pots and pans washed by hand and
silverware polished.
Dishwashing
isn’t intellectually rigorous work rather organizational work.
Therefore dishwashing
makes for great work since the hands stay busy and the mind stays focused on a
simple task yet dishwashing is no different than executive work: one must keep up
with the incoming flow of work and distribution to make the well
oiled machine run great.
Something
I’ve discovered about myself as a hard worker is I’m not afraid to get my hands
dirty when it comes to pay and healthcare benefits since health and dental
benefits are the key to longevity.
The main
reason I’d like to work in an office is primarily since I have 17 years of
experience with computers and software analysis then it would be a great deal
of fun to put my clerical aptitude and business abilities towards the
enhancement of another business and owners contributing to wages and profits
around the city.
Personally,
I enjoy the way of the world of established business.
As long as
I’m not the one in charge to be completely responsible for liabilities or to bring
in revenue or clients because business is the most difficult aspect to commerce.
Yes, I like
people and customers since people are their very own unique specimens and
require many different types of questions correctly answered to be able to go
about their merry way.
My greatest
assets lay with support staff.
My greatest
weakness lay with being the owner of a documentary film company since the
entire responsibility of one individual or group of individuals befalls with
the bosses or ultimately owners of any company and not the workers.
It’s a
great and grave responsibility to be the owner of any company or workplace.
The one
aspect I stand steadfast is the building and generating of local business and
companies for which are able to withstand the test of time and economically
contribute to any community to move forward and onwards with financial growth
for communities at large.
The trouble
with being an entrepreneur is much of the time one must set up contracts ahead
of time in order for the work to get produce and moved forward hence customers
or clients are essential aspect to any business.
Clients are
a great deal of fun to do business with as long as one isn’t solely responsible
for the initial contracts signed rather when one is responsible to get the
operation of the daily work done.
Once a
company or a business is fully operational and well established then it’s ten
times easier to go to work for any company other than to be a sole proprietor
or entrepreneur.
The digital
era has changed the way business communications is conducted, however.
The art of
established business is the daily operations and the people or workers in place
to give it their all to maintain any company therefore an entire community of
workers are able to establish a safe community base and stay and contribute to
local or national businesses in one local area or another.
Seventeen
years of entrepreneurial work such as in the arts or documentary film production
or gallery space maintained or written blog has taught me the fine art of
working independently yet it’s not enough room for professional growth since
working in an office establishment or company setting has many more people involved
with diverse opinions and varied intelligences which is comforting to have
intelligent workers nearby and get their input rather than constantly having to
do immense amounts of research when one work for one’s own company.
For eight
years I’ve missed the company of many astute workers who know their place and
title in a company and do get their work done and get along with one another
and know the work comes first before any titles or pettiness or competition.
Throughout
my mature adult working life I’ve been one of the least competitive people and
I do like to watch others succeed where others haven’t before since I’ve worked
for my own companies then there’s no malice or hard feelings when others do
well since mostly any workers ever wish for is for their co-workers and all
others to do well together and separately.
When anyone
in any team succeeds then the entire team wins.
As
difficult as it may be to hear: work is work.
Whether one
is washing dishes or compiling databases primarily the main aspect workers
require is their organizational skills and willingness to do good work
throughout the seasons and years and decades until retirement.
At the
moment applying for fulltime work mainly in the daytime and mostly fulltime
with health care and dental benefits and retirement to carry me through for the
next decade since mostly what entrepreneurs won’t admit is most entrepreneur
work is far and few and in between while a steady paycheck is everything.
There’s
nothing shameful about entering the workforce.
Work is
hard work no matter what the work.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,122
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,648 + 1,171 = 2,819 + 1,122
= 3,941
One Year Health Goal for each of the following Items:
*) Day #16
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #11 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Tuesday, October 24, 2017
“The summit of intelligence
is reached in humility.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Escort (to go with an escort; accompany to protect or
show honor or courtesy to.)
As he escorted her into the ballroom, his mother
thought of her own cotillion days.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 5:50pm CT
Happy Tuesday!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
Looking for Fulltime
Employment
“Administrative Assistant”
Within the
recent three months I’ve been looking for and applying online to fulltime employment
with medical and dental benefits and 401k and retirement savings options with
work hours in the daytime in either downtown, Minneapolis or downtown, St. Paul
offices.
Hopefully,
I can land an “Administrative Assistant” job at a respectful company or office
where I can stay and work for an entire decade or two. Wouldn’t it be a dream?
Yes, I
would retire the blog and website to go and directly work fulltime in an office
for any small or large reputable professional company especially since I don’t
have any online social media footprint then I’m the perfect candidate to work
in an office setting without any social media personal commentary about any
subject matter without getting anyone or anything into trouble since I don’t
have any social media accounts and I don’t make any social media commentary.
Since I
don’t have social media accounts then I’m the perfect candidate to work as
“Administrative Assistant” to any company or professional boss who can trust
their worker without any interest in social media much less the possibility of
any social public inflammatory commentary which might be too difficult to
address in work places such as racism, for example.
As of the
last week I’ve been specifically applying to fulltime “Administrative
Assistant” career opportunities since 10 years of experience in website
administration has mainly been to keep and maintain all digital video databases
and photograph files and written archives and HTML databases and files with
precision and order and in a timely manner.
Also
responsible for the daily operations of a website and gallery as well as
excellent proficiency in Microsoft Office Software and editorial content and
proof read and literary layout and presentation as well as follow established
procedures and modern professional communications standards.
As far as
conduct is concerned I’ve always upheld myself with utmost confidentiality and
professional demeanor in behavior since people come first and professional and
discreet composure is key to allow for people to be themselves in the work
place and to get the bulk of the work done without any interpersonal issues or
power struggles or problems of any type at all when one sticks to a
professional office standard script and is friendly and works well with others
as well as independently work well with self direction.
Personally,
in the past I’ve loved my work as part of support systems or as part of mainly
support teams or support staff since the main responsibility of business lay
with the producers while the support staff runs the day-to-day operations and
keeps a good eye out for the company and follows basic protocol and tactics or
procedures already established in place.
Personally,
I’m known to be friendly and mature and have a proven track record to responsibly
work well with others in any setting as well as work independently while filing
and taking care of databases and assisting with presentations or answering
internal office questions about basic files established and maintained.
Not ever
will I swear at anyone since there’s no point or need for such misbehavior much
less with customers or other staff or bosses or professionals or anyone else
for such matters.
Not ever
will I take on any harsh tone of voice with anyone since there’s no point or
need for such misbehavior much less with customers or other staff or bosses or
professionals or anyone else for such matters.
In business
one learns to work well with others especially via email or phone or in person.
Business
practices may change, however.
Professionalism
and keeping one’s hands to oneself is important thus I’ve been known to work
alongside men and women and be respectful of their personal space and body
parts and overall professional conduct because I like the respect returned in
kind to be treated well therefore I treat others well.
Proven
track record to do basic faxing, copying and mail and postage as well as correctly
file records and organize client and organizational database systems and keep
digital files in correct order and correct place or create new databases to
make more room for records.
Not ever
have I been an office worker found wandering alone down hallways or away from
my administrative duties conducted at one particular desk or in one particular
space where I can be seen at all times by others who may need my concentration
or have questions answered.
Personally,
I find it important for workers to be accessible and the work atmosphere open
and separated by glass or open spaces in which people can have safety awareness
of work procedures and protocols in overall spaces in case possible gun
violence were to occur or possible sexual assault thus it’s best to keep
focused on one’s work at one’s station and steadily progress and move forward
and maintain balance and steady pace and progress and growth.
Yes, I
believe in working closely with all types of diverse people who may require
calendar and scheduling information from the main hub such as any receptionist
area or files from any administrative staff office or space.
After 15
years of running a documentary film company with the lights on and 10 years of
website administration I’ll make a great asset to any company looking to hire a
professional “Administrative Assistant” to assist with daily records and files
and database and help out in any clerical and administrative work since
administrative work is nothing except helping companies meet their day-to-day
flow of incoming work as steadily and easily as possible thus others may
continue to manage and produce the work while support staff carry out official
administrative duties in daily operations of maintaining and tracking files.
Truly, I
look forward to working for any respectable office company here in town for
which is open minded about someone who worked for themselves for 17 years and
finally hung up their entrepreneurial hat.
Usually, I
smoke three cigarettes in the early morning hours before I get going and bathe
for the day.
Yes, I’m
nearly a “closet smoker” and neither ever smoke during an eight hour workday
nor allow for others to see me or smell cigarette smoke on me unless I’m at
home on a weekend with a glass of cold beer and no responsibilities need to be
met or I don’t have to meet with anyone.
Yes, I’m a
closeted cigarette smoker and always have been.
No, I don’t
like to be stared at while I cigarette smoke.
Cigarette
smoke is a leisurely habit done well or not at all.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,171
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,648 + 1,171 = 2,819
One Year Health Goal for each of the following Items:
*) Day #15
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #11 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Monday, October 23, 2017
“Humble yourself here, and
you won’t be humbled hereafter.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Enigmatic (puzzling, like a riddle)
It is difficult to understand his enigmatic
statements.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including social,
commercial and legal forms, Letter Writing, Invitations, &c., also valuable
suggestions on Self Culture and Home Training” By Richard A. Wells, A.M.,
Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De
Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 3:27pm CT
Happy Monday!
--- --- ---
Well, let’s
start at the very beginning.
As of this
afternoon I’ve spoken to four male friends about what to do about this weekly
blog and ten year website since I won’t be able to afford to write for free any
longer.
The men say
to research something called “go fund me.” I’m on it. I’ll research it.
The men also
suggest send written samples of my blog work to any reputable newspaper or
magazine.
The men
also suggest writing freelance because they told me if they could write well
then they would write for any community or business paper. Done! I’ll look into
freelance or newspaper work.
No, I don’t
want to give up this weekly blog after eight straight seasons of written work although
I must find fulltime work and occupation and health care and dental benefits
towards retirement in elderly years and contribute to social security.
From here
on forth I must always work outside of the home to save up for retirement and
get a bi-weekly paycheck.
The problem
with contract work is one may possibly make tens of thousands of dollars then
immediately set aside half of the paycheck which goes towards taxes and the
other half is bring home.
Since on
and off we’ve worked contract work we then know what it’s like to have tens of
thousands of dollars to nothing within a 24 hour period.
Look, as mature as this may sound: I’ve
given up on many artistic and creative dreams simply because they didn’t make
money and I was ultimately okay with it since it’s difficult to work for one’s
own company, however, make little to no profit.
At one
point in my career I worked in major motion pictures as well as newsroom tech
and broadcast and ran a documentary film company for 15 years and a website for
ten years and a personal diarist blog for eight years, however.
Many of my creative
career dreams are either now dissolved or had to end simply because paid wages
are incredibly important more so for retirement.
One must
first put a roof over one’s head and food on the table before the creative arts
since mainly artists and writers and creative professionals must be paid to do
any type of work otherwise its volunteerism.
Paid work
is more important than professional titles.
It can be
difficult to let go of creative dreams, however.
Not really,
since or when one’s run the course and done the best they could with very
little resources then one knows one did one’s best and there’s no
disappointment in doing awesome and failing at creative business or
self-employment or entrepreneurial work since most self-started businesses fail
within the first five years and it’s good to know the odds when working for
oneself.
Simply, I
write as a public service to our communities at large.
Personally,
I like to write about Minneapolis, MN or community dynamics or neighborhood
dynamics or current events or politics.
No, I don’t
write for myself since I don’t ever go back and re-read my work only to edit the
previous day’s entry and move forward.
This blog
is a blog about discipline to write to become a better English language writer
no matter what the subject might be from an imperfect and personal writer’s
voice as a diarist.
The initial
goal is to keep the blog running for ten years, except money or lack thereof
will prove difficult since fulltime employment is 40 hours per week and much
concentration and discipline and organization and hardly any time to write
except on weekends.
The men
suggested maybe blog once per week or blog once per month rather than almost
nearly each day of the week.
No matter
what work I may find on my spare time I’ll continue to write novels and screen
plays and poetry since it’s the only thing I truly know how to do well enough
to convey ideas and thoughts and stories outside of myself.
Communications
is a vital aspect of community culture.
Communications
is what holds the world upright.
Be kind, be
peaceful.
Breathe.
Be.
One step at a time.
One day at
a time.
Cheers.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
North, Minneapolis,
Municipalities
How come in
north, Minneapolis hardly ever there’s any type of street sweeper machinist seen
about who comes by and around the neighborhoods and side streets and sweeps up
the garbage?
Nope,
garbage no longer bothers me since it’s a “sign of our time.”
Nothing
much will ever bother me again since I no longer live with throbbing tumors or
a hormonal imbalance. Calm waters.
Personally,
I don’t know what happened, however, I’m no longer bothered by street garbage
or loud screams or continuous yells (if ever anymore) which is hardly ever as
of this autumn our culture “got it together” did some soul searching and we’re
happy to be here doing life side by side.
We’re all
in the same boat and we all either “sink or swim together.”
There’re
people around the globe dying as of this moment while we’re here tending to our
business.
Eventually,
our American culture will learn to breathe and be and we’ll carry on forward in
peace and unity rather than greed or spite.
As of this
summer and autumn I witnessed black women and men and parents with children and
civilians sit on the ground at bus stops where there’re no bus benches or any
type of plaza spaces or gathering public spaces therefore I, too, began to sit
down on the ground and make phone calls or text as other reputable and
upstanding clean shaven and beautifully dressed folks did and do.
Back in the
day when I did foreign travel I learned to sit right down on the ground or streets
in many different parts of the world since it’s what people do when there’s
nowhere else to sit down.
“When in
Rome…”
As of this
summer and autumn it’s been really beautiful, quiet and respectful black people
who taught me to do the most with very little especially without some basic
municipalities.
In north,
Minneapolis there’s very few public bus benches therefore peacefully and
quietly people sit on the ground or on any steps and quietly wait for busses and
no one even knows there’re there since people responsibly take care of their
business and tend to their impeccably amazingly well behaved black children or
Mexican children.
No, I have
absolutely nothing against the Mexicans except for Mexicans who’ve been
directly rude to my face and possibly almost caused physical harm then I take
issue with possibly getting physically assaulted then I begin to lecture and if
anyone’s ever heard one of my lectures then it’s not pretty since I go back all
the way to slavery forward to the present moment as to why anybody would have
the need to go out of their way and accost another human.
Nope. I
don’t hold any personal grudge with anyone in particular. I go about in my
quiet and peaceful way as most citizens and civilians do.
Yes, I do
write with a critical point of view, however.
In personal
life I have laundry to attend to and write a blog and fulltime job search and
deal with housing and the expense of groceries and so on and so forth as most
other humans do.
Yes, I’ve
been made all, too, aware there’s much gun violence and/or brutality in north,
Minneapolis.
Truly, my
heart goes out to north, Minneapolis since north, Minneapolis is true city
living in which people go about their personal business and have street smarts
and mind what they’re doing and don’t ever panhandle or stop other people on
the street to tell long tales of woe other than people may peacefully stop and
ask for directions which is good not to be afraid to ask for directions from
the locals and it’s easy to pick out a local since they seem neighborly and
know where they’re going.
The north,
Minneapolis locals have told me where I may skateboard or walk and where not
to.
Beyond
municipalities, hopefully, someday sooner than later north, Minneapolis will
look to its great cultural diversity which makes up the civilization.
The
greatest aspect Minneapolis has going on is muralists and gardeners and “little
libraries” and artists and working neighbors and people contributing to an
overall peaceful culture of citizens and civilians who get by on very little
resources yet neighbors still rake the leaves and cut the lawn well into
October.
In my
humble experience the most progressive and peaceful dynamics is when
neighborhoods and work dynamics are the most diverse in culture as well as rich
in creative ideas and open to suggestions and change to more diverse culture
and precisely be inclusive of all brothers and sisters of any origin otherwise
Earth itself may be able to regenerate itself long after humans are gone.
People are
people.
There’re
people like any other people.
Some people
are violent and most people aren’t violent.
Most people
go about their lives and tend to their personal business or take care of some
form of business or other in which each is responsible for.
Personally,
I have no shame in sitting on the ground and make a phone call since most of
culture takes a seat right where they are especially
if they have a long wait then people are primarily on their phone’s taking care
of communications.
It’s
peaceful civics.
It’s
awesome.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,648
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,648
One Year Health Goal for each of the following Items:
*) Day #14
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #11 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Friday, October 20, 2017
“The green shoots of
humility are love.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Esophagus (gullet, tube from the pharynx to the
stomach)
Food passes through the esophagus into the stomach.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: pm CT
Happy Friday!
--- --- ---
Oh the
California fires.
Oh Puerto
Rico.
Oh
Affordable Care for Americans.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
No Blog.
Yours
Truly;
Gabriel
Word Count Goal: 1,000 private journals
Word Count:
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 3,291 + 1,205 = 4,496 + 688 =
5,184
One Year Health Goal for each of the following Items:
*) Day #11
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #10 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Thursday, October 19, 2017
“If I do not acquire ideals
in my youth, when will I? Not in old age.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Jaded (exhausted, worn out, tired)
His jaded appearance alarmed his friends.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 3:15pm CT
Happy Thursday!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
No, I’m not
ever afraid to be humbled by life.
After eight
straight years of tormenting #6, #7 and #8 pain from uterine tumors I’m finally
the calmest I’ve been in years.
There’s an
intrinsic and internal continuous quiet inside of me.
There’re no
tumors pushing against my spine or bladder or colon.
Finally, I
can breathe easy now that my health is back on track and set towards sunnier
pastures.
For eight
years I lived and conquered severe tumor pain even if I wasn’t always the most
mature in my marriage I was as respectful as I was with mostly all of our
neighbors and we continue to be respectful and civilized.
My
neighbors at Ewing Avenue don’t see me for weeks or months at a time since I
mainly work on the computer or around the home or property.
Each time
my neighbors see me I ask them if I’m, too, loud and they tell me they’ve
hardly ever heard me make a squeak or hardly ever hear me at all. Good.
For the
past five years the neighbors have told me they’ll go months without hearing
anything out of me. Good.
Personally,
I don’t go out of my way to hide.
Nevertheless,
I go about the daily business of job hunting and writing and cleaning and
taking care of myself and take care of business.
Personally,
I don’t totally know how people perceive me completely except most of the
neighbors tell me I’m easy to get along with and always a good person to see.
Thanks.
Finally,
I’ve done something right in so far as I’ve proven to be a humanitarian with
all of my strengths and weaknesses.
If anything
I’m far from perfect.
Simply, I
no longer worry about street garbage or screaming children (it’s their parents’
issue) or about #8 blinding tumor pain and my mind is clear and calm and quiet.
Five years
ago I couldn’t imagine feeling this good.
There’s
nothing like living pain free then one can think more clearly rather than be
reactionary or in constant fight stance or verbal fight mode or flashes of
anger each time the tumors grew larger and squeezed the colon or the bladder to
one side or another.
In many
ways there’s no pain such as constant pain for which continually pushes against
other organs.
Tumors are
like that. Tumors take over an area of the body and grow larger and take up
room in a cavity where there’s no room to grow otherwise the other internal
organs miss out on good health and good vitality.
Nothing
much bothers my mind any longer since the fake-pregnancy hormonal imbalance
isn’t there to nick pick or nag about life in general.
As I get
wiser my heart goes out to people with continuous and constant excruciating
pain since it’s no way to live.
Constant
chronic pain is the battle for one’s life.
Constant
chronic pain makes most people unhappy and angry and I think some of the
reasons for why our elderly are angry mainly most elderly people have their
bodies break down and they feel the constant nagging of chronic pain clipping
on their heels.
Constant
chronic pain eats away at the high quality of lifestyle and peace and inner
quiet.
Ah, I can
breathe again without any pain.
With tumors
it was difficult to breathe therefore breathing created even more pain and more
suffering.
Now,
there’s no suffering.
No, I’m not
a glutton for punishment. I don’t like pain or conflict or discomfort of any
type. I like smiles and laughter and happy people who are healthy and know how
to be steadily present and calm mostly throughout their entire lives and days
and years and decades.
Health is
everything.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 688
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 3,291 + 1,205 = 4,496 + 688 =
5,184
One Year Health Goal for each of the following Items:
*) Day #10
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #10 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Wednesday, October 18, 2017
“A generation in which
human ideals do not improve must perish.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Rapacious (excessively grasping, seizing)
His wealth was acquired by lending money at rapacious
rates of interest.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including social,
commercial and legal forms, Letter Writing, Invitations, &c., also valuable
suggestions on Self Culture and Home Training” By Richard A. Wells, A.M.,
Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De
Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 1:46pm CT
Happy Wednesday!
--- --- ---
Yes, I’m
average IQ and an excellent organizer and a good person because my neighbors and
the people in my life tell me I am therefore I believe them.
--- --- ---
All one has
to do is be.
Smiles all
around since nothing’s ever, too, sad to overcome.
No, I’m not
Einstein nor do I pretend to be nor do I care to be.
No, I’m not
Shakespeare nor do I pretend to be nor do I care to be.
All I am is
a worker who’s been running a website and content for eight years and eight
years part-time housewife and house cleaner and property Homesteader.
No, I’m not
any type of boss since I already ran a 15 year now dissolved film company
without a single liability and fair distribution contracts and personal release
forms signed and location forms signed and music release forms signed and all
business properly conducted with the T’s crossed and the I’s dotted and neatly
filed away for record and data keeping.
Hence
anybody ever conducts the business of operating a business then one knows all
about research and correct record keeping and data base entry and archives and
the general idea of daily and weekly and month and yearly filing of records
with precision and knowledge of what the files contain in general since files
quickly build up and must be maintained organized throughout the years and
decades.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
Work Outside the Home is Essential
Mainly it’s
been mature women in their 60’s and 80’s who’ve now taught me the ABC’s to life
in so far as work and retirement and social security are concerned.
For most of
my adult life women told me not to ever depend on a man for anything financial.
For the
past eight years I financially depended on a man to support me through eight
years of a tumor illness which I now no longer have after a third surgery.
All’s well
and life is calm waters and even keel. I’m back to full recovery and health. I
give thanks and praise each day to have my health back in fully working order.
Now I may
go back to work and be a contributing mature adult in working society.
Aside from
the basic excitement to go back to work fulltime I look forward to humbly
starting out in some professional office setting as support staff to
professionals in their field since I haven’t worked outside of the home for
eight years and it will take a little bit of time to get my working legs under
me.
Although,
I’ve been told I’m a quick learner at anything I do.
As a worker
who does know how to take direction as well as take initiative I look forward
to being fulltime support staff in any office or professional setting for which
important business and delicate papers require to be filed and copies made and
keep daily files maintained and materials in order for the betterment of other
professionals and their continuous ongoing work to be well organized for them
to do the best work possible.
Mainly wise
women have told me that working from home as a housewife will drive just about
anybody “nutty” and I agree with such women’s wisdom and perspective.
Mainly,
women have told me that working from home as a housewife mainly for the benefit
of one man is no life since one must have one’s own work and one’s own working
life and one’s own personal life. Agreed.
When one
works from home as a housewife then one is incredibly isolated.
When, one
works from home as a housewife then one hardly ever gets to meet any other human
beings unless one telecommunicates.
When, one
works from home as a housewife then one doesn’t ever have any of one’s own
money to spend on anything.
When one
works from home as a housewife then one must ask one’s partner for money to go
and purchase clothes or shoes or to go get coffee.
When one
works from home as a housewife then one usually works longer hours than most
people who work from 9 to 5.
When one works from home as a housewife then one hardly ever gets
outside of the home for anything.
When one
works from home as a housewife then one mainly works and works and works.
Finally, at
the age of forty I’ve learned it’s important to go to work outside of the home
and be an independent human since housework doesn’t collect social security
therefore there’s absolutely no cushion or steadfast financial security if
anything were to ever occur to either one spouse or the other.
Being a
housewife is no way to work since the rugs will always require to be cleaned
and the carpet will always require to be vacuumed and the laundry to be washed
and the windows to be cleaned and the meals to be cooked and this and the other
thing, however. No social security.
Nothing
replaces the common respect of co-workers all working towards the same oriented
goal as each worker is smart and intelligent and kind and capable to carry
their workload as well as be understanding of others personal shortfalls and
their strengths and weakness and humane about complex workforce environments
and dynamics and the tremendous tasks ahead of them as teams to get the work
done correctly and well day after day and season after season for years and if
lucky then for decades.
Yes, I will
stay in Minneapolis, MN since it’s considered a “woman’s state” in which women
have rights in ways women don’t have rights in other states.
No, I won’t
leave Minnesota since I’ve been here for 17 years of my adult life and the Twin
Cities of Minnesota is all I know to be relatively safe and a place with home
values and laidback as a people.
Whatever my past frustrations about Minnesota and some racism.
Well, my own personal opinions are my own to deal with, however.
As of this
month I’ve had to make the serious decision to stay in Minnesota since
Minnesota is one of the safest places for me to be simply because Minnesota is
all I know as a mature adult.
No, I won’t
run away from Minnesota since Minnesota has carried me this far then I’m meant
to be here and make the best of Minnesota and take in the beauty and the
natural wonder.
After eight
years of living with tumors and tumor pain Minnesota hasn’t given up on me therefore
I won’t give up on Minnesota and my complaining and whining years are over
since I must now get my head back into the working game and all there is to do
is to collect social security for old age and retirement.
Cheers.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,205
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,972 + 1,319 = 3,291 + 1,205
= 4,496
One Year Health Goal for each of the following Items:
*) Day #9
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #10 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Tuesday, October 17, 2017
“A leader must not think
God chose him because he is great:
Does a peg in the wall, on
which the king hangs his crown,
boast that its beauty attracted the king’s attention.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Impunity (exemption from punishment, freedom from
penalty)
He could do with his impunity.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 4:16pm CT
Happy Tuesday!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
Women Protect Women
Men also Protect women
My
respectful Lutheran German, MN eighty-one year young roommate is granted me the
permission to write about her respectfully and in general as roommates living together
(nothing intimate) as well as write about north, Minneapolis neighborhood
without mentioning her name or anyone else’s names for such matters since she’s
neither any public figure or in the newspapers or any type of politician or
celebrity. Okay. Fair enough.
My
respectful and mature roommate has taught me above all else the most important
aspect to mature life as a woman is to be respectful and mind one’s own
business and peacefully co-exist and to work outside of the home.
My
respectful and mature roommate has taught me above all else one of the most
important aspects to mature life as any woman is to work outside of the home
and earn social security.
For the
past eleven years spent with a respectful community of Finn elderly in their
80’s and 90’s I did learn mostly men die young and financially women must go at
it alone without men especially towards the end of women’s lives.
Finally, at
the age of forty I’ve learned there’s no more personal need for continued college
or university education other than for knowledge’s sake and the only important
aspect to financial freedom in retirement is to earn social security to retire
on whether married or not since most women don’t end up married in their
elderly years.
Sadly, as
of this week I’ve let go of my plans to ever teach Ph.D. college global
communications which teaching isn’t something I’ve ever wanted to do, however.
Personally,
one of my personal career goals before I retired as a writer was to teach
college level Ph.D. fellows and now this dream has been put to rest.
We move
forward to save for retirement and to put into the system to get social
security back during the older years.
At the age
of forty my roommate begun to work delivering newspapers then her husband
became gravely ill and the medical bills had to be paid as well as the house
mortgage.
Well, at
the age of eighty my roommate recently retired from delivering her newspaper
route and of forty years. Within the year she’ll make her last mortgage
payments on a forty-two thousand home the couple purchased in 1992-1993.
My roommate
is the quintessential awesome American who worked for forty years and now she
gets to enjoy her social security and retire for the next decade and have a
good and decent life at it with her gorgeous flower gardens while living in her
home she and her husband purchased before he died.
What a
magnificent life for her.
No matter
what my status as a woman I, too, must go back into the workforce whether I was
a multi-millionaire or not and I must collect social security towards
retirement then I may keep a sufficiently healthy enough lifestyle as a woman
in my nineties when most husbands are long gone and passed away and women are
left to fend for themselves.
As of right
now I’m $12,000 from being completely educational debt free.
Now, I
don’t have a “pot to piss in” except I legally own half of our home nonetheless
I won’t have any more debt going into retirement other than the basic pesky
bills such as car payments and car insurance and hopefully a paid off mortgage
long ways off into the future.
The risk to
take out any more educational debt could financially cripple me well into my
retirement therefore I’ll forego education and go forth and work hopefully in
my continued technical field of expertise fulltime (or part-time, at first) and
get my feet wet as a worker after 15 years of running a now dissolved documentary
film company without any liabilities and being a part-time housewife and
part-time blogger since September 2009.
Yes, I’ve
become more pragmatic as I mature.
Personally,
I bought into my generation’s idealism for which social security wouldn’t be
around by the time we retired.
However,
more importantly social security isn’t around if one doesn’t work outside of
the home then one’s left without any means of financial support in the older
years such as eighties and nineties which people are living longer now more
than ever.
Finally at
the age of forty I get the financial system and the game of life -- no matter
how hard one kills themselves working in the home then there’re no financial
guarantees to anything since America is behind the European socialist times
such as Norway for which the stay-at-home spouse gets a state paid monthly payment
for running the household and taking care of property which is the third most
important job in America behind teaching and parenting since living in a
neighborhood in which neighbors “live and let live” is ten times more vital and
crucial and beneficial than how educated or how much money one earns.
One can
live in a gated community and still have problems with neighbors. Hopefully, not. However, money doesn’t guarantee harmony.
Good
neighbors guarantee harmony.
Good
roommates guarantee harmony.
Neighbors and
roommates are everything to each other therefore it’s vital to work outside of the
home then one may have some type of keep or earnings or finances or stipend
rather than more educational debt for which seems never ending throughout the
decades.
Finally, at
the age of forty I’ve made the most difficult decision in my life: I won’t take
out any more educational loans or return to higher education as a student unless
my education is paid for or free to all citizens since I’m not in any financial
capacity to go back to college anytime soon and it’s best to work and earn
social security than to go into any further educational loan debt.
Now I’ve
learned about how not even married educated women who’ve been married for forty
years or more escape the brunt and the difficulties of financial retirement.
Personally,
I understand women have basically nothing in the world except in America
workers get back what they pay into the system and it’s women who tell me to
get a job in my technical field or not and hang on to work and collect social
security which is the only real important aspect to financial life since most
people don’t have stocks or bonds or CD’s or even retirement.
Mostly, I
understand men die on average twenty to thirty years ahead of women.
Two decades
is still many decades to work and to sustain oneself no matter how little or
how much one earns or has saved up, the unbalanced “cost of living” continually
goes up like a hormonal imbalance and rages on with hemorrhaging and tumor pain.
Ha.
Thank
goodness I’m once again healthy and no longer sick. Calm waters. I’m back to
being humane. Without tumor pain then one “can barely see straight.” Whew!
Okay, I’m
going back into the workforce because I do have a great deal of skill to
contribute and save for retirement.
Okay, from
now until I get, too, old to work outside of the home then I will do so or
until the policies change and instead of all of our tax dollars going towards
military spending then we can pay the stay-at-home spouse to stay home and
watch and care and look out for the household and the property and ultimately
the neighborhood for violence otherwise mind one’s own business.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,319
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,972 + 1,319 = 3,291
One Year Health Goal for each of the following Items:
*) Day #8
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #10 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Monday, October 16, 2017
“A man should not say, “I
will love the learned and hate the unlearned”; he should say, “I will love them
all.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Placid (quiet, calm, unruffled)
The placid scene had a calming effect upon his
jangled nerves.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 3:55pm CT
Happy Monday!
--- --- ---
Corrections
will be made wherever corrections must be made.
Allow me to
stall for a brief moment.
Always,
I’ve been humble enough to return to the table and renegotiate terms out of
fair play and equality and progress forward respectfully as responsibly agreed
upon terms and correct information as it changes from hour to hour or day to
day.
Whether
personal narratives or from Press Media or current events in modern history to general
factual scientific corrections to basic continuous scientific ‘readership’ from
any layperson as a reader of science and hobbyists and nonscientific persons in
the world as any citizens of the world as enthusiast readers.
Now, I’m
not delusional.
Simply, either
“tired” or “ignorant” or with the wrong information or lost in translation,
however.
Not ever
delusional about anything, per se, since I know the price of milk and
twenty-five dollars per groceries per week is barely enough to get by on hardly
any food, however. Manageable as a mature adult woman of
color who requires less food as the years move on.
Ok,
Correction:
As of
yesterday it’s been directly communicated to me, my factual retired psychiatrist
father doesn’t have a medical degree. Okay. Whatever.
Thank you
for finally letting me know.
The only
information I came by as to even knowing anything about what my dad did for a
living was in September of 1996 when my one and only father came to visit me in
New England and left a business card with his name and title of profession and
from what I gathered and believed to have read in capital letters was M.D. on
his business card. I can’t believe anybody in my family didn’t correct me all
this time.
Well, when
one keeps silent then corrections don’t get made.
Okay, I
stand corrected. I don’t feel anyone way about it.
Not in any
way, shape or form or out of malice did I ever purposely bent the truth about
anything about our family history since all I know is what I’ve been told in
stories and read letters and read records since our family hardly ever talked
about what our parents did as social workers and factual psychologists.
My only
question is whether my dad can prescribe medication and one isn’t legally able
to prescribe medication without an M.D. right? Right.
Therefore
I’ll have to directly ask since I’m not putting on any fronts.
This means
nothing changes and my dad held a remarkable and respectful career as a
“psychologist” for however many decades as a professional in his field until he
retired. Okay. I can face up to facts.
I didn’t
know and now I do know and now this is a correction for all of time. Okay. Moving on. Next.
--- --- ---
Corrections
will be made wherever corrections must be made.
Allow me to
stall for a brief moment.
Okay,
correction.
As of
yesterday it’s been directly communicated to me that a particular video
department of men who work downtown, Minneapolis are “video duplicators” and
not “communications broadcast engineers.”
No, I’m not
delusional.
Then why
allow me to go on for eleven years with such a title?
If an
entire department of men wish to demote themselves in their title as
“communications broadcast engineers” then they may do so since the factual work
I did alongside the men was to literally each day turn on the vectorscope and waveform machines and monitor wavelengths
and the digital interlacing to the literal video as well as primarily get the white
balance and color specifically black and white spectrums to be perfectly
aligned with broadcast standard zero and 100 spectrum field before either down
converting to or up converting to and from different High Definition formats
for standard broadcast to converting all and/or any type of video into digital format
and standardized either for broadcast as national spots or professional
internet quality for perspective and ratio specifically the file extensions.
As a
“communications broadcast engineer” “lady worker” or woman of color I’m able to
cable any television studios’ tower control room as well as build a computer
from recycled parts or anything if I was the last person to survive on Earth
and it was my job and duty to do it for the benefit of a future civilization.
Ever since
I’ve been literally shocked a few times I’m literally scared of dealing with
anything electrical or mechanical and I stay away from cabling and
infrastructure and work with the technical and creative end of the technical
spectrum as a blog writer and upkeep of an FTP site.
No, I
haven’t ever been “electrocuted” then people die.
However,
I’ve been shocked by electricity and I haven’t ever been so angry in my entire
life. After an electric shock all one can feel is a surge and burst of anger.
In the
summer of 2008 I worked as a “stage hand” and while connecting cables and wires
underneath the stage another worker three times proceeded to electrically shock
me by handing me a tip of “hot” wire fallen into water or back and forth with
the wrong wire and after an hour of this the third time I was shocked by
electricity then I did in fact react as most people who get electrocuted and
did lose my composure and temper and yelled, “What the bleep are you doing?” I
didn’t mean to get angry I reacted literally to the third electric shock. I had
already worked in the technical entertainment field since 2000 and in 2006-2007
as a “communications broadcast engineer” and not once been electrocuted before.
Another
stage hand mistakenly literally stapled one of his thumbs and directly showed
me and also directly asked me what I thought and I inspected his thumb and
said, “always revert to a medical professional” and by the look of his swollen
thumb I told him he’d need to ice it and since none of the finger was missing
and he was alright to go on working until the end of the day then he would be
alright. He bravely and professionally worked steadily throughout the course of
the entire rest of the 17 hour day in shifts.
The stage
hand who stapled his thumb told me he simply ripped out his thumb and removed
it himself. How brave. I would’ve done the same and either silently cried two
tears or none at all because pain doesn’t cause tears, pain causes anguish.
Although
I’ve proven to be able to precisely follow charts and diagrams of where to plug
in or out all of the wires or male and female connecters and reroute into
different sources.
Re-wiring
or re-cabling entire broadcast technical rooms isn’t my favorite overall
responsibility since possible electric shocks aren’t my favorite experience to
go through then only if I must then I have professionally assisted as support
staff to men ten times smarter than me in the layout of cable and power sources
and reroute power sources back with the correct cables and cable ends and
connecters or not back to the machines and get programs systems up and running and
get all of the software up and running correctly to the correct paths or lines
of communications between all systems for all types of commercial website digital
media to stay up and running since computers need a source of power and source
of power has to be routed to computers.
Then we went to do our actual daily work and continued
to transfer any type of video (many different formats of video) as well as
digital files for online spots and ran precise and correct code and brought
video files over into the non-linear the Avid or Media 100 or Final Cut Pro
systems in which all systems must first be inspected in correct setting ready
for video transfer.
if any tape
or video or digital file needed to be re-edited then it was sent back to the
post house to make their non-linear corrections since the post houses hold all
of the clients’ video materials and graphics and digital elements hence the
post houses’ responsibility to make the appropriate non-linear changes in corrected
visuals or shots of video only if need be then back to the vectorscope
and waveform and high frequencies and low pitches or not and get reading for
the fine art of video interlacing and broadcast standard rather than tape
duplicate which is hundreds of the same copy and we didn’t make hundreds or
thousands of the same copy. No.
We made one
master for broadcast standard and signal.
Back to the
beginning of another client’s spot to inspect each and every single national
commercial spot in our country for precise perfection for national broadcast airwaves
when I made twenty-five thousand dollars in 2006-2007 when the men in our video
department made close to forty or fifty thousand to the meager wages I made in
comparison to the male workers yet I was expected and upheld my
responsibilities quite well and simply was “fired” because I refused to
“corporate espionage” with an embezzler who literally and factually court judge
mandated confiscated hundreds of thousands of dollars from the company.
Within the
first week of work she called me outside of the video department and in a
hallway told me to either tell on my co-workers and what they talked about as
well as go against my male video department co-workers whose jobs were saved
and mine was innocently lost for doing the correct and ethical decision to
simply tell the embezzler “Anything you have to directly discuss with my male
workers then please directly speak with each of them individually.”
“Your days
here are numbered.” She said.
From day
one I already knew I would be eventually forced out of my livelihood therefore
I learned as much as I did and thrived with the help of my co-workers I became
a great technical broadcaster.
A job
doesn’t get any more “behind the scenes” hotshot then such therefore I’ll keep
my previous work history and professional title intact as “communications
broadcast engineer” since I’ve made hundreds if not then thousands of tape
duplications of the same content and it’s not the same as broadcast engineering
or broadcasting in general.
Broadcast
engineering is serious business with a cast signal facing out.
Digital
media has been the new hotshot medium for the past decade thus here we are
holding down the fort with a humble sweat equity website, however.
The content
consistently gets done without any money and more as a public service from a
writer’s private online journals or diaries and this is all new media and FTP
site and HTML transfers of files and such. I stand corrected as to what other
people want to call themselves, however. I won’t give up my former cushy job
title since twenty-five dollars and near food insecure is all I walked away
with aside from personal relationships.
As a woman I
do care about job titles only thus I’ll make my way back into the working
workforce in my field as a new media production assistant since we moved
forward decades ahead of broadcast television only because the internet is the
new medium and public and democratic for the most part and not because I say so
simply new digital media turned out to be the next big thing in technology and
development.
Okay, let’s
move on.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,972
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,972
One Year Health Goal for each of the following Items:
*) Day #7
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #10 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Friday, October 13, 2017
“A little sin is big when a
big man commits it.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Flaccid (flabby, non-resistant)
It took some days before the flaccid muscles became
strong.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: pm CT
Happy Friday!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
No Blog
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count:
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 4,118 + 2,405 = 6,523 +
One Year Health Goal for each of the following Items:
*) Day #4
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #9 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Thursday, October 12, 2017
“Do not make learning into
a crown to flaunt, nor into a spade with which to dig [for money].”
(Leo Rosten’s Treasury of Jewish
Quotations)
Jettison (to throw overboard, to discard)
To lighten the plane the crew was forced to jettison
the cargo.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 4:47 pm CT
Happy Thursday!
--- --- ---
Yes, my one
and only mother in the entire world and I sat down to dinner last night and
breakfast this morning.
She’s now
on a plane back to Boston. We’ve both mellowed out in our old age. We had a
cordial and warm and respectful and sharing and thoughtful and fun time
together.
Yes, we
instantaneously reconnect and sit down together for meals and converse about the
seasons and the times gone by and our work and life and whatever brings us joy
and family, friends and their health.
The baby
boomers are mainly retiring and getting on in years.
To Wrenshall, MN farmers (as in plural) and their entire
families thanks for the organic vegetables.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
Women’s Health
Okay, let’s
address women’s health which is my least favorite subject matter to address,
however.
Women’s
health is an essential aspect of life and a subject matter for which ought to
be pursued in scientific research and in culture by in large.
This
morning after breakfast I did my very best to briefly without too many gory
details explain to my mother the complex aspects of have lived with eight straight years of uterine fibroid tumors attached
to the uterine lining in the uterus and hemorrhaging and pent up and also
explosive verbal anger from a fake-pregnancy hormonal imbalance as well as not
to be able to escape such demise such as an ill ridden body of bio-waste and
organic material which continuously throughout the eight years no matter how
many operations the uterine fibroid tumors re-grew themselves and got larger
and larger each month until the years went by and laparoscopic surgeries would
be required to be made all three operations in total from 2011-2017.
In 2009 we
found out I had uterine fibroid tumors, however. I didn’t have any health
insurance at the time therefore we waited until November of 2011 to have my
first laparoscopic surgery to have the tremendously large uterine fibroid
tumors removed otherwise one of the chances one takes with large exponential
tumors is the possibility the tumors might get too large and rapture or burst
or explode then cause internal bleeding then death to the patient from
something as demanding as uterine fibroid tumors.
Uterine
fibroid tumors aren’t benign, however.
Uterine
fibroid tumors have the capacity to injure or do some serious harm or possible
death depending on how large the tumors are and cared for and looked after like
little infants.
Tumors are
a constant illness to watch over.
Tumors are
tedious work to say the least.
One must be
super careful not to laugh, too, hard or bend over to abruptly or eat, too,
much or drink, too, much or exert, too, much or I hate to imagine what may
occur.
The reason
as to why I held off surgeries for as long I did handle the tremendous pain
against my spine and colon and bladder and allowed for the uterine fibroid
tumors to grow as large as grapefruit size in measure is because the longer I
held off operations then the less scar tissue there would be damage done to my
uterus since the less damage from scar tissue then the easier the chances to
give birth cesarean or otherwise.
No, I
didn’t ever want to have children.
However, I
made the great sacrifice for eight straight years to wait for as long as I
could to have a hysterectomy with the hopes to bring a little baby to full term
and birth to raise and to care for and to love.
Even though
the only reason I didn’t ever want to be a mother is because I was terrified to
give birth I did still want to raise a child.
Even though
the last thing I ever wanted was children I held off the operations to cause
less scar tissue to the uterus in hopes I would actually give birth, however.
My health
was neither strong nor was my body and eventually I had to give up the hopes to
ever bringing a fetus to full term without miscarriage.
Miscarriage
is the most miserable experience of any woman’s life.
Miscarriage
is the most miserable experience in any man’s life.
Hysterectomy
is the most miserable experience of any woman’s life since the working farm is
closed or the sexual reproductive organs to make life have seized to exist all
completely and forever and one does know the door to reproductive chances are
now long over and a dream not to ever be realized.
On Monday,
July 24, 2017 when I came out of my hysterectomy I became emotional and silently
wept tears of sadness since I knew quite well there would be no more
opportunities for me to ever give birth by cesarean.
Not
literally, however. In many ways I lost my mind in July 2017 and August 2017
from the over dose of hormonal influx of everything for which had occurred to
be and I was struck with the grief of loss not to ever again be given or
granted the slight chance to reproduce a human life even though I had stated
and complained many a times I didn’t want children I secretly did want at least
one child therefore I made an eight year sacrifice to hold off a hysterectomy
even though I was continually plagued with re-grown tumors and continually
hormone imbalance and hemorrhaging.
On the early
morning hours of August 26-27th, 2017 my Mother-In-Law died two and
a half days after my hysterectomy. I was crushed she died. I wasn’t able to emotionally
carry myself and my current legal partner and his family through the tremendous
loss and grief of the passing of their matriarch, however.
Yes, I did
make the best choices I could at the time to self preserve
and go to Hollywood, California for one week to immediately get away from the
stress of bereavement and funerals and mourning or the stress of having my
bellybutton opened and having my uterus removed through my bellybutton.
Yes, I did
walk around in a fog and couldn’t make sense as to why the gods would deal us
such a terrible hand and lot in life. I hid. I took cover and recuperated as best
as I know how which is to go into hiding and stay there until my belly button
stopped bleeding for the most part and I could deal and face life again knowing
life wouldn’t ever be the same ever again without my Mother-In-Law or the
ability to reproduce. I was shattered to have both events happen within the
same week.
Fortunately,
my current legal partner has an extensive family and support system and he was
able to go to the farm and be supported by his family while I literally
recuperated from being cut open only two days prior.
No, there’s
nothing sweeter than not having a uterus.
In other
words, not having a uterus is amazing after many years of hemorrhaging and
serious complications to one’s health and mind and body and spirit and to
beloved one as they watched one be heaved over in half with real and tremendous
pain or in the fetal position since the pain is actually real and the tumor
pressure won’t let up and the bladder and colon scream for mercy.
The problem
with tumors seems to be the healthier the patient then the healthier the tumors
and the larger the tumors seem to grow since there’s nothing except nourishment
for the tumors to live off of the cavities of the uterine walls. Intense, I
know. I lived it.
When one
hemorrhages then one has an extensive loss of blood. There’s no mistaken a
hemorrhage since the blood gushes out from the human body and it’s incredibly
difficult to stop hemorrhages for whatever tumor or other reasons. It is.
The uterine
fibroid tumors constantly pushed against my spine or bladder or colon and the
entire ordeal and experience was a painful one from beginning to end. I neither
handled the pain or the hemorrhaging very well at all therefore I isolated for
eight years of straight illness and anger at myself and my body for being as
weak as it was since there’s no point in going to public places or to sit down
in public seats and get the seats stained with blood.
There isn’t
any point in going out in public when one hemorrhages therefore I hid away at
home and consistently nursed hemorrhages which can last as long as little as up
to six months then no bleeding for a month to three months then back to more
hemorrhaging for another three straight months to six months and the entire
ordeal takes on a toll on the human mind and spirit and body as one does the
best to stay clean and ahead of the uterine pain and the pelvic area pain
without ever asking anyone for help to clean up the blood since the last thing
anyone wants is to show such a horrific scene to another living human much less
a man.
Hardly ever
did the tumor pain let up and riding in the car was complete torture to my body
and mind and soul as well as to my partner who knew I would verbally fight him
specifically during car rides since I was in the most pain I’d ever been while
having my internal fibroid tumors and uterus rattled around like some
percussion instrument inside of my body which would cause my lower back to
squeal with intense pain from the lower back pressure to have sat in a car for
either long or short drives.
No good. I
thought I was dying, however. I was very much still alive as though I was in a
nightmare I couldn’t wake up from the pain of the pressure against my other
internal organs was agonizing enough to want to scream all the way to and from
any place we did drive.
For the
past two months I feel absolutely no pain sitting up in any car and take a
short or long ride anywhere.
Since the
middle of July 2017 I haven’t had a single period and the experience is
exquisite. There’s nothing like not having a period or a menstrual cycle. I
suppose this is what menopause is like except I still get more acne than usual
and I’m willing to take the acne any day since I feel no pain to my pelvic area
or nonexistent uterus.
Finally, once
again I’m calm and kind and pleasant in life.
Finally, I
can go forward with my health intact and not needing to be reactionary or
emotionally inflamed or somewhat irrational in my dire need to verbally fight
out the pain against someone else who is not to be abused or ever get the brunt
of anyone’s anger who happens to be in pain.
Still yet
as imperfect humans we do have enough love and compassion and sympathy to
understand when another animal or creature or human hurts so much there’s
nothing to be done for them then to keep silent or to give them as much space
as possible to fight out the pain on their own to learn to be quiet about the
tremendous suffering which comes with life and more specifically with real
actual physical illness.
As of this
summer medical experts told me it is possible for people to go slightly
neurotic or possibly temporarily insane from living day in and day out with
tremendous amounts of physical pain not imaginary pain rather constant tumors
pressing particularly against the spine is brutal.
One has to
either be a saint or the most socially well brought up individual or well mannered human or in a bad mood and with bad temper at
the constant plight of #7, #8, #9 and #10 uterine fibroid tumor pain plus on
top of such throbbing and continuous 24/7 nauseous pain then one must also proceed
to contend with vaginal hemorrhaging and the constant bathing and clothes
changes and clothes wash is enough to make someone insane with constant scenes
of blood and more blood and more blood.
Eight years
of nonstop blood loss and cleaning and keeping clean even though sometimes
within the hour one must bathe again throughout continuous straight months and
months and months of hemorrhaging is a lonely ordeal only one is capable to go
through by themselves.
There’s
absolutely no one who can carry a woman through hemorrhaging since hemorrhaging
is sensitive and personal and there’s truly no one to ask to please take on the
plight while one rests since there’s no rest from hemorrhaging.
With
uterine fibroid tumors the endless cycle of hemorrhaging is ruthless and one
knows one isn’t dying yet one isn’t quite fully living either.
One isn’t
death yet how can one live with such tremendous suffering and mainly go at it
alone since with a partner one doesn’t ever want them to see the horror of such
pain and blood therefore it’s best to disguise pain with anger then seemingly
one seems to portray a strength of wit and injustice against the organism well
known as the human body within the human condition of dire non ending pain from
the reproductive organs.
One thing I
won’t ever be afraid of is to write about my personal health as a woman of
color therefore hopefully other women of color can get the medical help they
truly need as I did as well as I won’t ever be afraid to write in the genre of
horror fiction since most of actual illness is horror genre.
On going illness is a lonely existence.
Daily, I
give thanks and praise not to be hemorrhaging any longer or in any type of dire
pain which caused me to want to run away from the entire world and everyone I
loved since I could barely see straight from the pain I suffered from.
Please,
forgive women with hormonal imbalances for they know not what they do.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 2,409
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 3,072 + 1,046 = 4,118 + 2,409
= 6,527
One Year Health Goal for each of the following Items:
*) Day #3
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #9 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Wednesday, October 11, 2017
“Eat sparingly and lengthen
your life.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Protrusion (state of sticking out)
The protrusion of his eyes indicated that he was ill.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your communication
to your acquaintance or friend in a moderately loud tone of voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 1:13pm CT
Happy Wednesday!
--- --- ---
Personal
Notes:
Nope, I’m
not crying my way through life.
As of late
I have terrible watery eye allergies. Since I walk outdoors then I deal with
the brunt of my allergies which is constant watery eyes either day or night.
If I were
to cry then I would cry in bed and sob my heart out, however.
All’s well
and calm and cordial and wonderful and humble.
Yes, once
again I’m dealing with acne. What a bummer.
Yes, I’m
staying on top of the acne as much as possible.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
Much of
north, Minneapolis’s layout is exactly like south, Minneapolis.
Much of the
vibe and feel and culture of north, Minneapolis is exactly the same as south,
Minneapolis even though south, Minneapolis is mainly supported by Caucasian culture
and north, Minneapolis is mainly supported by African-American or black culture
yet the vibe and the feel of the entire city is the same as well as the set
common goals of one united independent culture of neighbors who beautify the
city with “little libraries” or personal vegetable gardens and the creative
arts and public murals.
One of the
greatest aspects of Minneapolis in general is the street signs which are more
or less orderly and run the same direction across the entire span of city which
seems to culturally unite the south and north sides of Minneapolis even though Olson
Memorial Hwy or 35W splits up the city right through the heart of the city, the
houses more or less look the same dating back 100 years which is a great similar
commonality to the city as far as aesthetics and maintaining culture from north
through south then most of the inhabitants more or less live in the same type
of hopefully affordable housing and have such a particular commonality in
common which is gorgeous homes from the turn of the last century.
One of the
main components which binds Minneapolis together as an entire city is the small
independently owned private little libraries on many of whichever blocks can be
found throughout the city which is plenty in north, Minneapolis which seems at
least one resident every two blocks makes it their mission to keep a “little
library” right outside of their home in their yards and such dedication to
one’s block or neighborhood makes the entire neighborhood feel fresh and
wonderful and calm and hopeful with the mere and simple sight of awesome
classic books for anyone to read or borrow or exchange.
Also
Minneapolis has a common thread of public and private gardens which seems to be
the main commonality and peaceful beautification of Minneapolis.
Mostly
anywhere in Minneapolis one is bound to come across neighborhood gardens and
plots of land dedicated to vegetable gardens.
The slick
and awesome urban living and lifestyle of Minneapolis in general is the ability
for the citizens to mobilize and make the effort to grow vegetables and extend
the outreach of beautification anywhere throughout the city.
Creatively
drawn murals are all over Minneapolis which is a great way to beautify the city
and cohesively tie it in all together as something extraordinarily special to
look at while biking or walking or taking the bus or mass transit or scooter or
skateboard.
The murals
is what lets anyone know the city of Minneapolis is made up of a massive group
of artists and muralists and not to be trifled with since the arts thrive and
move culture and money forward.
There can
be all of the money in the world sunk into any particular area of any city,
however.
If the
developers don’t come together and realize independent neighborhood art drives
culture forward then money tends to die off all on its own and vacant warehouse
apartment buildings will sit empty and all alone for years since no one can
afford to live on the smells of money alone.
Anywhere
one travels either by bus or mass transit or by foot the main strong dynamic
about Minneapolis which makes the city as safe and as strong and calm and quiet
is mainly due to the creative and respectful neighbors and the citizens who create
a cohesive culture of urban living for all neighbors and all who visit here.
One true
aspect of Minneapolis culture is Minneapolis feels and looks the same almost
anywhere one travels around the city therefore one doesn’t ever feel isolated
or alone since Minneapolis extends its truly safe and urbanite experience
throughout the four corners of Minneapolis.
Minneapolis
is incredibly remarkable in that the arts thrive and the people and the
neighbors ensure the independent arts thrive as well as their vegetable gardens
and their “little libraries.”
Extraordinary.
Minneapolis
supports independent art and artists.
Minneapolis
knows the value to maintain a level of civility by contributing through local
neighborhood gardens and murals and “little libraries.”
Minneapolis’s
roots are based on independent art and it’s obvious the arts rule here.
Minneapolis
is a place with a strong identity in the arts and neighborhood vegetable
gardens and “little libraries.”
Minneapolis
keeps a strong cohesiveness amongst its residents by allowing an undercurrent
of creative independence to run through the heart of the city and spreads out
throughout the entire city and generates sunshine and a great creative life
force.
Minneapolis
is quite remarkable and the developers ought not to dig out the vibrant aspects
of culture with condo units which are overpriced and all look more of the same.
Minneapolis
ought to stay strong steadfast in an awesome culture of the life of the independent
creative spirit of the arts especially the independent arts and creative
creation for the sake to support and implement authentic artistic
beautification to neighborhoods because it’s the real back and spine of
Minneapolis in which the residents refuse to let go of the independent spirit
to create to support local neighborhoods rather than to support corporate
America.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,046
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,430 + 1642 = 3,072 + 1,046 =
4,118
One Year Health Goal for each of the following Items:
*) Day #2
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #9 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Tuesday, October 10, 2017
“A man should eat slowly,
properly, even if he eats alone.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Protuberance (something that sticks out, bulges)
The protuberance below the skin of his neck turned
out to be a carbuncle.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 4:15pm CT
Happy Tuesday!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
Groans from
Stomach Ache:
In my
twenties my re-tired psychologist dad taught me to go to bed and groan out mild
physical aches such as bone ache or some mild headaches or stomach aches
therefore I do.
This
weekend I was sick as a dog, no pun intended.
I ate my
own home cooked meat for the first time in months and I sent myself straight to
bed to groan out the pain.
--- --- ---
Hair Growth:
My hair has
finally begun to grow out.
Now I’m
able to sport a short feminine side part rather than my hair slicked straight
back like a 1918’s man of such era.
Hair style
is important to look feminine.
Personally,
I’m ultra modern feminine no matter what I wear or
say or do or how I’m dressed.
No, definitely
not on purpose did I cut my hair to look like a boy’s hair
cut.
At the
start of September I simply cut my hair without a hand held mirror and there’s
nothing much more to it.
Finally,
this past Friday I brought scissors to my hair and did a decent enough job of
conducting a slight hair trim. Not bad.
Short hair
is difficult to keep styled.
The only
reason why I cut my hair short during my 40th birthday month is
because I’d read in the fashion magazines hence one turns 40 then one has to
get a short haircut therefore I did and it was a complete disaster until today
when I finally figured my hair is long enough to part all the way to either one
side or the other. Whew! Finally!
--- --- ---
Gear over Fashion:
Since I’m
no longer thirty then I wear gear over fashion due to the weather and being
smart about what to wear rather than how to look.
As of late
fashion isn’t in my vocabulary.
All I have
to sport this season is some seriously rugged gear for this weather since I
walk on average about ten or twelve miles per week.
--- --- ---
An Urban
Walking Lifestyle:
Personally,
I’m having a blast living an urban walking lifestyle in such as New York City
is a place in my heart where people on average walk five miles per day no
matter where in New York City they live.
An urban
walking life is a lifestyle in which one gets outside and does let go of all of
their thoughts and questions and insecurities and worries quieted down and one
walks with purpose and intent and breathes well.
--- --- ---
Real People
have Birth and Death Certificates:
No, I don’t
make up people out of the thin air.
No, I don’t
make up imaginary people’s names.
No, I don’t
have imaginary friends.
Yes, either
people exist or people don’t exist.
No, I don’t
hear any voices inside of my head.
No, I don’t
see visuals in front of me or inside of my mind.
Either, I
see inexpensive food products and produce in front of me and I purchase them or
not.
As simple
as I am, I am.
Yes, on a
humanitarian level we’re all connected.
On a social
level we’re not always connected.
Yes, people
either communicate well or not.
No matter
what: we’re all in the same boat.
We are all
in this together. We’re human.
Be is all we have to be.
--- --- ---
Yes, I live
in reality.
Yes, I live
in each and every single moment.
Yes, I
require a great deal of sleep therefore most nights I’m in bed at 8:00pm and
read news for an hour and lights out at 9:00pm. Good night. Sweet dreams.
For the
first time in eleven years I had a “space cadet” moment while waiting in line
at “Aldi” grocery store when I thought most of the lanes were filled to the
gills. I would then at least be granted five minutes to space out and truly
scan the storefront for any fashion magazines for short haircuts and wondered
if it was worth going back for eggs to bake some type of baked good or not.
Suddenly, a
loud woman’s voice at the registrar said, “Ma’am” and I didn’t even realize I
was directly being addressed, however. I was bummed the quiet moment was over
on a sunny and sleepy type of Sunday afternoon and stopped scanning the
storefront for basic hair products and gave up to find any if at all possible.
Immediately,
I moved to the next available cashier and unloaded groceries as fast as possible
without fumbling or anything.
My quiet
moment to wander what type of hair conditioner would make my hair the smoothest
was over. Ha.
There’s
only factually “extraverts” or “introverts.”
A
“neurotic” is a whole other vocabulary word.
--- --- ---
Hygiene:
No matter
what type of lifestyle or what transitional period or what phase of life, most
of life is camping out or in other words being structured and neat about
hygiene.
Either one
has to schedule teeth brushing times or good sleep hygiene or great health care
maintenance no matter where, what or how whether travel or not.
Personally,
for a cigarette smoker I’m quite a clean person mainly out of consistent care.
Personally,
cigarette smoke is something I do whenever I actually have private time to sit
down and smoke a cigarette or I don’t then I chose not to smoke a cigarette.
Mostly
whenever I get ready to run errands or walk I don’t smoke a cigarette since
walking is somewhat strenuous and effort and energy.
Nonetheless,
since I’m an outdoor cigarette smoker then most of my smell is an outdoorsy
cigarette smoker smell rather than indoor cigarette smoker smells or bad body
odor which I don’t smell bad unless I’ve skateboarded across town in the middle
of some sunny hot afternoon in the summer time then well.
My bedding
and clothes are washed once per week on Mondays and they smell quite clean
especially with walking which makes clothes smell quite fresh in the great
outdoors.
--- --- ---
Night Time
Walking:
Yes, I’m
booking it across town between 7:00pm and 7:30pm to get to Thomas Avenue which
I’m expected to arrive on time.
Yes, I’m
walking with a laptop which was bought in 2010 and it’s worth fifty dollars or
less. The laptop is small and doesn’t have a disk player or any hook ups for
such matters.
The laptop
is considered a “dinosaur” by today’s standards yet I’m able to write and do
word processing and its all folks.
The laptop
doesn’t weigh a lot, per say, however, enough to make any type of difference while
I walk.
Yet, I walk
like a New Yorker and if I say, “hello,” to anyone then it’s neither out of any
mild flirtation nor out of necessity to make friends or sex. No thank you.
Simply, I’m
a modern urban woman and evidently portray the fact I’m a serious urban walker
out in the middle of dark nights even though 7:00pm is still early nights,
winter’s clipping on my heels. Winter’s here.
Yet once
again must purchase tennis shoes since my feet are starting to feel slight pins
and needles on the bottom of my feet from taking in many miles per weeks and
months.
My tennis
shoes aren’t shot yet, however.
--- --- ---
Yes, I
trash nearly all Shoes and Clothes:
No matter
what the fashions might be.
For decades
now I’ve practically first worn out and ultimately trashed each and every
single article of clothing since clothes can be ridiculously expensive and
clothes aren’t made to last long and clothes are mainly thrown into the garbage
therefore modern clothes are practically more contributed garbage to the Earth.
Since I
don’t have anything to my name then I don’t pretend to be fashionable since
gear is what’s getting me through this time period in my life and not ever
before have I been as grateful as ever to wear such durable gear for this
weather.
For the
past two months I’ve spent the months as a serious urban walker to and from
Thomas Avenue to Ewing Avenue, Monday through Friday.
There are
many young and older folks out with their skateboards and on their bikes and
scooters.
We’re
rocking this strip.
There’re
many urban pedestrians and dog walkers and people out in general running the
last of the day’s errands. It’s a beautiful sight to see many wonderful and
smart and astute civilians and people while outdoors taking care of themselves
and their personal business.
Yes, at
night I walk with a headlamp and have been told it is okay to utilize a
headlamp in north, Minneapolis to be seen mainly by night traffic.
For some
reason I’m calmer than I have ever been before through eight years of a
terrible hormonal imbalance. Cheers!
My hormones
have relaxed and calmed down. Thank goodness.
Personally,
I’ve proven to be a great and sincere and respectful roommate to my eighty-one
year young roommate who we both get along famously.
She’s been
a blessing in disguise.
We mainly
keep to ourselves or we occasionally watch television or we always come
together for Sunday night meals and Nova.
No matter
what’s going on most Sunday’s have become a time in which we warm up food over
the stovetop and make some type of dinner and quietly sit down to eat and enjoy
each other’s company.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,642
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,430 + 1642 = 3,072
One Year Health Goal for each of the following Items:
*) Day #1
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #9 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG
Monday, October 9, 2017
“Food is better than bread
up to the age of forty; after forty, drink is better.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Pulsation (a beat or throb, a vibrating)
The pulsation of the artery was very apparent.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also valuable
suggestions on Self Culture and Home Training” By Richard A. Wells, A.M.,
Illustrated, King, Richardson & CO., Publishers, Springfield, Mass., and De
Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 1:01pm CT
Happy Monday!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
Okay, let’s
address one of the touchiest subjects alive: Parenting.
Please,
understand I’m not here to judge anybody mainly I’m here to make some sharp
observations about life in general and life as we know it well into the
twenty-first century.
The number
one question I get from Caucasian people is “why do black people scream?”
Personally,
I have my guesses as to why black people scream.
However, my
personal question is why do Caucasian people scream?
Let’s
address parenting which is my least favorite subject matter to address.
Personally,
I don’t know what it’s like to have children since we weren’t blessed with any
of our own, however.
We tried
for years and it wasn’t in the cards. I did make it my mission in life to
volunteer for twenty years with children and youth at risk through women’s
homeless shelters and through the Boys and Girls Club in Boston and many
different places and institutions in Minnesota. I’m not without knowledge about
children and teens and how to best instill fair and constructive play in the
lives of children and teenagers. I’m blessed to have worked and volunteered with
children and teenagers for twenty years.
Personally,
I hold absolutely nothing against screaming and angry or dismayed or hungry
children and teens except I feel terrible for them to feel as hopeless as they
seem to portray themselves.
Young
people tell me they believe there’s no future for any of them therefore there’s
no point in being good or civilized since the world’s going to end sometime
sooner than we expect.
Well, I
tell young people the world may end, however. Not anytime soon since thousands
of years can be a long time before we give up on the Earth and the planet.
Plus, if
the Earth is to implode then most of us without any resources will be the first
to die off and it’s a fact as we know it.
This writer
would probably be the first to go and it would be a sad day
not to have the voice of a sharp minded individual make real observations
about the times we live in.
Personally,
I give much credit to parents who probably don’t know what to do with their
children during the weekends since unstructured weekends can get to be long and
screaming children must drive their parents a bit nutty.
What I do
specifically take issue with screaming children is how they get left behind due
to misbehavior therefore academic doors are closed to screaming children simply
because behavior and good conduct is ten times more valuable than money or a backbreaking
career without health insurance or benefits.
Good
behavior is a way to gauge how sane people are or aren’t.
Good
behavior is a great and excellent way to gauge if parents and children have
their marvels intact.
Personally,
I can’t help it I was born with a smart and intelligent mind and notice patterns
whenever presented to me. I’m a person who was born with a sharp wit and intellect
even though my sharp wit and intellect doesn’t pay much of anything to do
anything amazing with it other than to write then one does get to be observant
for the mere ability to correct some wrongs in culture and be able to apply
what is considered excellence into an American culture which is in dire need of
excellence since money isn’t something for which has freely flowed into our
society then all we have is each other to go by and to be good to.
We live in
times in which money and food are extremely difficult to come by no matter how
hard anybody works for their money as well as appropriate career opportunities
don’t seem to be enough to make it in our culture.
Yes, I can
drown out any sound or noise since it’s the smart thing to do as a mature
adult, however.
Wouldn’t it
be nice to live in a culture in which parenting is taken as absolute value and
good and kind parenting is supreme since there isn’t much to be gained in our
culture other than to get on and get along with neighbors since our neighbors get
to know us better than our families do according to the Muslims our neighbors
know us better than anybody else.
The only
reason why I allow for the continuous patterns of screaming children to bother
me as a choice is because there’s much anger and sadness in the screams and
shrieks and shouts of modern children. I deeply feel for them.
Personally,
I can sleep through two ton trucks going pass my head since I’ve lived near
highways or subway systems or shrieking children since I’ve done it and have proven
to cope quite well in a modern world of sad and angry and screaming children
who seem to desire or need more attention than ever before in our culture.
Maybe, all
screaming children require is the assurance they matter.
Personally,
I figure since modern children don’t have a pot to piss in and neither do their
parents then there seems to be absolutely no reason for good conduct or good
neighborly behavior to be reinforced since the main consensus seems to be
there’s no secure financial future for people and north, Minneapolis neighbors
have known this truth to be all, too, real throughout the decades.
How good
conduct is even implemented in the home is a wonder?
How is good
behavior taught in the home?
How is good
neighborly behavior taught in the home?
How is
neighborly concern implemented when most parents are tired and don’t want to
have to deal with the sad shrieks and screams and yelps of their children out
on the streets?
The modern built
in babysitter seems to be some neighborhood streets in which sad and angry
children don’t have constructive play or constructive set of rules by which to
play outside therefore untaken care of or unwatched modern children take to the
streets to scream out their inherited anger and disappointment and frustrations
unto a world which doesn’t necessarily value such children and teens due to
where they live thus demographics instantly shuts doors on people depending
where they come from and where they reside due to negative stereotypes.
How do we
build a culture and society of amazingly well behaved teens and children who
don’t run around neighborhoods screaming due to severe sadness in their lives?
How as a
culture do we implement hope for such children and teens?
How as
neighbors do we care about out of control children and teens without parents
taking anything personally against people who care most?
Neighbors
will always be a huge part of the equation of getting on well in any
neighborhood.
Personally,
I’m over screaming and sad American teens and children.
Personally,
I feel terrible for screaming and sad American teens and children who don’t
foresee any future with them in it.
How
terrible to be young and hopeless when their entire future is still ahead of
them.
At the age
of forty, I now know much of my literary future is still ahead of me yet I’ve
lived long enough to know life is risky and one bad life choice then one’s to
starve therefore one must consider the fact anybody’s future is uncertain
unless one works to the bone with very little compensation which is a tragic
way to implement serfdom into the culture in which humans have way more
responsibilities to life than to kill themselves working for very little bread
or money.
There must
be something to implementing good behavior especially when one’s a guest in any
other neighborhood other than one’s own.
As a guest
in any other neighborhood one doesn’t poop all over other people’s terrain.
There must
be a way to quiet down the sadness of shrieking and screaming and hungry and hopeless
children and teens desperate for something important such as acknowledgement or
notice since they know where they live isn’t the height of wealth nor
opportunity or money thus how does any parent implement excellence in behavior
when all the odds are against most young people and old people?
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,430
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,430
One Year Health Goal for each of the following Items:
*) Day #3
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #9 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG.
Friday, October 6, 2017
“The mercy of the wicked is
cruel.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Puerile (boyish, immature, childish)
His puerile utterances were displeasing to the
audience.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 3:05pm CT
Happy Friday!
--- --- ---
Okay, let’s
make any corrections for which ought to be made.
Anne Frank
was a real person who wrote diaries.
No, Anne
Frank isn’t any type of fictional character in a novel since fictional
characters are made up and not real and Anne Frank actually was born and lived
and died dust to dust we shall return.
Yes, Anne
Frank was an actual person.
As far as
experts are concerned most or all of Anne Frank’s diaries ‘pan out’ as
authenticated and who am I to argue with it? Nobody.
Okay. Let’s move on.
--- --- ---
Okay, let’s
make any corrections for which ought to be made.
The actual
number for the Holocaust was millions genocide?
What is the
correct million numbers of people who were murdered in genocide in gas chambers
during the Holocaust?
Well, my
outdated and wrong numbers and figures about casualties of the Holocaust as
well as my former teachers and professors from twenty years ago were wrong in
their numbers to project or insinuate only thirty-five thousand Jews were
“exterminated.” (No insult meant or implied.)
When
factually something more like roughly estimated from my rusty memory the death
toll and death count from the Holocaust is in the millions of unnecessary
deaths to innocent people.
--- --- ---
Of course,
as a non Jew and a none practicing Jew yet the
daughter of a Jewish man I do observe the Sabbath sundown on Friday’s to
sundown on Saturday’s for eleven years.
On the
Sabbath one observes and says their prayers and doesn’t do much of anything not
even bake bread or utilize electricity or use fire or cook or drive or anything
much of anything else there might be to do other than to rest the body, mind
and soul.
The Sabbath
is sacred.
One does
nothing and rests from long weeks of hard work.
--- --- ---
R.I.P. Tom Petty.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
Yes, I’m
right here with Freeway Mondays through Fridays from 11:15am to 7:00pm since
Monday, August 14, 2017 going back five years.
Each single
week for over five years I take the responsibility to care well and tenderly
for our dog.
Yes, on average
Freeway’s taken outside about eight times daily.
Yes, Monday
of this week it was incredibly dark and grey skies and rain with lightening for
about two hours of the better part of the early afternoon from about 2:00pm to
4:00pm then again for an hour from about 6:00pm to 7:00pm.
In this
neck of the woods it thundered and poured.
Monday,
Freeway had diarrhea.
Consistently
throughout Monday I continued to wipe his bottom with wipes and washed all of
his pillows and wiped down any leftover smears on the couch armchair and
kitchen floor.
No, I don’t
ever tease Freeway about being ill since being ill is terrible and quite a
downer.
If anything
I held him twice, once for an hour in the afternoon and again at night while throughout
Monday he continued to go outside and get ill or indoors and I continued to
clean up after him due to love and patience and sacrifice.
There’s
nothing more intimate than sitting up with a sick child or elderly or pet or
any beloved one. It’s tremendously difficult to watch since there isn’t much to
be done except wait out the storm of illness or flu or “bug.”
On Thursday
Freeway got a haircut.
Freeway
immediately came directly to me and in his dog way asked me to instantaneously
take off the cute bows he gets when he goes to get a haircut.
Thursday
morning I fed Freeway his tick and flea medication which if any dog owner knows
then it’s sometimes nearly impossible to get a dog to eat their pills or
medication therefore I have to outsmart Freeway with sausage except sometimes
he spits it out and ‘rinse and repeat.’
The days
and weeks and months go by and I clean and take care of the property and run
the household and plan and make meals and job hunt and do research and read and
write and do an incredible amount of computer work which requires internet.
Throughout
the days and weeks and months Freeway and I keep a steady work rhythm and we go
with it as best as we can.
Today, the
early part of the afternoon caught up with me.
At 2:00pm
it began to rain therefore the lawn will need to be cut some other day.
This
morning before I left Thomas Avenue my eighty one year young roommate told me
not to cut the lawn today because it’s too rainy. Yes, ma’am. She’s a smart and
wise woman and if she doesn’t mow then neither am I mainly out of safety and
respect to wisdom.
On Tuesday,
I received a flu shot.
Dealing
with chronic bronchitis and staying as healthy as possible.
Cheers.
What a
week.
The week
flew by.
Have a
wonderful autumn weekend.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 890
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 2,997 + 1,162 = 4,159 + 890 =
5,049
One Year Health Goal for each of the following Items:
*) Day #1
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #8 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG.
Thursday, October 5, 2017
“Man eats to live; he does
not live to eat.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Punctilious (exact in detail, careful)
He is very punctilious in everything he does.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello, beautiful world.
Upload: 11:39am CT
Happy Thursday!
--- --- ---
The amazing
aspect of north, Minneapolis black parents is I don’t ever hear or see black
parents angrily or loudly showing off such weird “helicopter” parenting tactics
while out in the middle of neighborhood streets for “everyone” else to hear
them be dysfunctional parents.
Parenting
for the most part is a private state of affairs to be conducted between
children and parents or teens and parents since discipline and parenting is
quite a private business yet crucial. When on rare occasions parenting must be
done in public then the rest of us understand, however.
Caucasian
parents tend to show off or talk like parrots simply for the entire world to
hear them or see them parent is like some weird variety of reality television
not quite real or believable and more of a show than anything else.
The north,
Minneapolis black parents are also quiet and peaceful living citizens such as
their children and teens. This skill must be instilled or passed on from one
generation to another otherwise teaching children to be serene and calm is
nearly impossible when parents have weird spastic energy.
North,
Minneapolis black parents are quite quiet and private in their approach to parenting
and make sure to parent inside their homes and away from gawking eyes on sidewalks
or neighborhood streets.
Mainly, it
seems most north, Minneapolis black parents do their best parenting early on
when the children are young and by the time the children are five to eight
years of age then the children know their responsibilities as good neighbors
and mind their own business and stay in their yards since the world is as it is
a peaceful place to be kept peaceful.
Personally,
I give the upstanding black parents of north, Minneapolis immense credit for
being fantastically quiet and peaceful parents. I didn’t know such parents
existed.
I was told
all of the stereotypes and all of the mean spirited stories about north,
Minneapolis and none of it is true in so far as I can tell people are peaceful
and leave each other alone to take care of business and take care of themselves
and their families and respect neighbors by not having to place huge burdens on
their neighbors to watch over their children since the real and responsible
thing for Caucasian parents to do is to parent their own children then to seem
to believe the neighborhood has to watch out for children when neighbors work
all day and the last thing neighbors want to do is to take care or watch out
for children who aren’t their own and nearly get run over on the streets on a
daily basis.
The black
children and teens of north, Minneapolis are city savvy enough not to go play
in the middle of the streets. I’m impressed at their mature attitude towards
the world.
I’m proud
to reside in an amazing tucked in and tucked away little neighborhood of north,
Minneapolis which is truly north, Minneapolis since I know the difference
between north, Minneapolis and Robbinsdale, MN and uptown,
MN. I’ve spent the last 17 years living in the Twin Cities. I would know.
This north,
Minneapolis holds a bright and shining future for their children since
respectful behavior is by far more important than anything else in the entire
world.
To
peacefully get along with neighbors is more important than to make money or to
be popular since living in the city there’re many more people then we must all
mind our business and be city chic and city cool and not impose ourselves upon
other people as children and teens and adults alike.
People
don’t want to hear anybody screaming bloody murder up and down their streets
because it does throw off the balance of Chi and calm energy. It’s all about
balance.
Nothing’s
about perfection.
Life’s
about balance.
Balanced
people, balanced eco-systems, balanced air control, balanced carbon foot
prints, balanced attitude with enough sleep, balanced nutrition with enough
nutrients to carry the mind and body through a full day of work and school and
study.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
Yes, after
21 days without doing some type of behavior then one is no longer an addict of
such faction.
Yesterday
in peaceful conversation and without any anger I swore amongst mature adults
who overlooked my peaceful alliteration.
Yes, after
34 days I’m free of being a swearing addict.
Although,
as a mature member of the human race I do and will swear from time to time,
however. I’m no longer hormonally imbalanced with fake-pregnancy hormones
therefore I don’t feel as though I have any need to express myself through
swear words since it’s no longer necessary to portray or show my deep anger
since the anger is no longer there. Whew!
Yes, I do
believe anger is okay to be expressed through words rather than through screams
or yells or personal swear words directed at somebody else.
Yes, I do
believe it’s healthy to disagree, however.
To get
overwhelmingly out of control with chemical compounds all over the place is
quite different since nobody else truly ever understands anybody else much less
when people are angry or upset or hurt or misunderstood.
Anger is
poison in the body and bloodstream.
Anger is a
strong chemical reaction and only necessary for hormonal imbalances or real
threats.
Personally,
I’ve been taught not to trust anybody who doesn’t ever swear.
Most eighty
year young people I’ve ever met at least make usage of the swear words “hell”
or “damn” and both are swear words no matter how anybody else may or may not
see it.
No, I don’t
like to swear or swear words in general, however.
In a modern
world in which some subsections of society and culture at large use swear words
as an everyday event then I tend to hold off on swear words simply because I
know an extensive vocabulary and am able to make use of good vocabulary words
since I’m obsessed with words and daily look up words and am in the business of
writing words therefore I do uphold myself to a high standard in practice to
come up with more culminating words other than swear words then I feel my
maturity and range in intelligence.
Yes, my
business is to write.
No, I’m not
much of an observer since I like to live in the moment, however. If a pattern
presents itself yet again and again then I must look into it since I’m a
peasant and am more concerned with what to have for dinner than other people.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,162
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,515 + 1,482 = 2,997 + 1,162
One Year Health Goal for each of the following Items:
*) Day #1
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #8 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG.
Wednesday, October 4, 2017
“Consider your table as a
table before the Lord: chew well and hurry not.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Knavish (sportive, mischievous, tricky)
The one knavish lad could not avoid trouble.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 11:55am CT
Happy Wednesday!
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
For all of
the flack or misinformation and stereotypes north, Minneapolis gets: One thing
is for certain:
The actual black
children and teens who reside in north, Minneapolis are ten times better
brought up and more mature and mindful then most of any suburban white children
who litter and scream like mental cases and who without any supervision play right
smack in the middle of the streets where cars have to dodge the mindless
suburban Robbinsdale, MN children, too, poor to own
curtains and, too, rich to care to be respectful of an entire neighborhood full
of working adults and studious teens.
~~~
In Robbinsdale, MN why isn’t excellence in behavior taught
across the board?
Robbinsdale, MN children are taught once they leave school
then they no longer have to be on their best behavior since nothing much
matters to them other than to be noticed as they scream getting off school
buses or scream in front of hospitals or walk down half a block and scream in
front of houses without children where neighbors live with brain tumors.
What gives Robbinsdale, MN?
One thing
is for certain, the children and teens of north, Minneapolis are ten times more
cool and mature and responsible for their behavior than Robbinsdale,
MN’s spoilt and rotted out fruit.
Robbinsdale, MN children are ridiculously far behind the
times.
Robbinsdale, MN children are anything except cool citizens.
Robbinsdale, MN children don’t have any real life skills.
Robbinsdale, MN children are more like a bunch of nobody’s
without any hopeful futures therefore they negatively act out and scream rather
than use their beautiful words to communicate.
The 1980’s
went through a “hick” wave in which the children of working class and working
poor parents would act out since such young people thought there was no hope or
future for them therefore they gave up early on and refused to be any type of
meaningful contributing part of this world.
Attitude
reaps further attitude whether negative or positive.
Success has
nothing to do with money.
If any
child screams their lungs out after the age of three then you know what it’s
all about, right?
It’s about
regressed development and lack of vocabulary words therefore the children are
being left far behind since screams means a lack of reading in the home which
in turn means a lack of care.
~~~
The gold
star goes to the north, Minneapolis neighborhood black children and teens who
are some of the best global citizens and residents of any place I’ve ever
traveled to or lived or visited.
No, props
don’t go out to weekend visiting screaming black children from surrounding suburbs
or mindless screaming black children who aren’t from North, Minneapolis and
have a bit of suburban dirt on their faces.
This gold
sticker goes out to the mindful and mature and quiet and happily respectful and
clean and well looked after north, Minneapolis children and teens who sit on
their stoops like New Yorkers and don’t go out of their way to take up any more
room or get any more attention than needed or necessary from elsewhere other
than from their home and from their very own people.
Why are north,
Minneapolis children and teens so well brought up?
Why isn’t
anybody talking or discussing or highlighting this splendid and magnificent group
of demographics of specifically young black people who day in and day out and
week in and week out and month in and month out demonstrate not only how to
peacefully keep themselves occupied by showing they’re quite serious about
their responsibilities as good neighbors also are consistent in their excellent
behavior.
No matter
what anybody says about me: I was meant to be here and first hand witness the
amazingly wonderful and consistently good behavior of black children and teens
throughout the months such children and teens are the real deal because their
great and excellent behavior is always intact. They don’t falter.
Also such
mature black children and teens mind their own business and sit on their stoops
with their cell phones while the little ones quietly teach themselves how to
skateboard right in front of their homes and not half a block away down the
street in front of other people’s homes.
Aside from
New Yorkers the north, Minneapolis children and teens who actually reside in
north, Minneapolis don’t go wandering off like some orphaned children without
homes to be fed by the neighbors who are too tired to take care of somebody
else’s screaming children. No.
The north,
Minneapolis children stay on their stoops and in their yards since they know
other neighbors work and are tired and it isn’t any other neighbors’ job to
look after screaming or out of control children out in the middle of streets
therefore north, Minneapolis children are anything except amazingly urban and
quiet and like mature adults mind their own business.
There’s a
sixth sense or an urban etiquette instilled in this refined demographics of black
teens and children who peacefully are themselves quite sophisticated and
elevated way above any crowd or group of people in present modern America.
North,
Minneapolis’s black teens and children who actually reside in our neighborhood
are ten times ahead of their white suburban counterparts in such as north,
Minneapolis black teens and children are nearly and almost half way to mature
adulthood in the way in which they represent themselves and in the way in which
they uphold themselves and in the way in which they present a respectful united
front as peaceful citizens. Wow.
Five years
of living in suburb hell made me forget there were actual parents and teachers
contributing to a mature core set of values in our nearby communities such as to
know better and leave adults and neighbors alone and mind one’s one business
rather than make a mess for others to clean up or have to endure misbehavior
simply because Caucasian people say one has to which is wrong.
One doesn’t
have to endure the misbehavior of Caucasian children since the parents are too
entitled or too lazy or too tired to parent.
The north,
Minneapolis black children and teens know where it’s at which is a big and
large world therefore since north, Minneapolis teens and children are already
by default awesome urban chic children and teens then they don’t require the
attention suburban screaming spoilt out of control Caucasian children do who seem
to think screaming is freedom, however.
Screaming
is imprisonment of the self and soul and good name.
It’s the
mature and well behaved black children and teens of north, Minneapolis who’ve
brought hope back into my life not to give up on modern education and the way
children and teens are raised to be so cool and laidback and real urban and
mature about the world.
North, Minneapolis
black teens and children are quiet and fresh and reserved in attitude which
will get them anywhere in the world ten times faster than suburban Caucasian children
raised with the illusion they matter more than the elderly or the poor or the
neighbors therefore such children seem to be taught to believe they must be
noticed by “everything” or “everyone” therefore the 1990’s model of parenting
and teaching is now obsolete and no longer applies to a quiet world of digital
media rather than attention for the mere attention of such a seeking behavior.
North,
Minneapolis black teens and children fill my heart with hope since the teachers
and parents are doing something right.
This cool
side of chic urban city is doing way more great parenting than the Robbinsdale, MN side which has far more resources than the
north, Minneapolis side does.
What on
Earth is the secret of black modern parents who are in the lead and way ahead
of the times to teach their children to be as cool as New York City children
and teens?
North, Minneapolis may not have many
resources, however.
Thank you North, Minneapolis. I wasn’t
sure real awesome and mature
teens and children existed in
Minnesota, anymore.
Now here we
have the proof we do. I’m beside myself. I’m speechless. I’m actually hopeful
since North, Minneapolis has got this.
I’m proud
to pay rent to north, Minneapolis where people get city living rather than barn
yarn attitudes as some delusion which they think will get them far which won’t
since the world isn’t centered on Minnesota since the world is one huge vastly
wonderful place different from Minnesota’s small mindedness.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,482
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,515 + 1,482 = 2,997
One Year Health Goal for each of the following Items:
*) Day #35
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #8 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG.
Tuesday, October 3, 2017
“Meat, not hay, makes the
lion roar.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Pungent (striking, sharp)
A pungent odor of burning leaves reminds us that
autumn is here.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 6:45pm CT
Happy Tuesday!
My day got
away from me, from errands to business to cleaning up and about to make dinner.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
~~~
No Blog
Yours
Truly;
Gabriel
Word Count Goal: 1,000 private journals
Word Count:
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,515
One Year Health Goal for each of the following Items:
*) Day #34
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #8 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG.
Monday, October 2, 2017
“At other people’s parties,
one eats heartily.”
(Leo Rosten’s Treasury of Jewish
Quotations)
Spectrum (radiant energies arranged in order of their
wave lengths so that when you observe all the colors of the rainbow are
visible)
As the prism was called to our attention, we could behold
the beauty of the spectrum.
--- --- ---
A
book: “Manners Culture and Dress: of the Best American Society, including
social, commercial and legal forms, Letter Writing, Invitations, &c., also
valuable suggestions on Self Culture and Home Training” By Richard A. Wells,
A.M., Illustrated, King, Richardson & CO., Publishers, Springfield, Mass.,
and De Moines, Iowa, 1891.
Street
Etiquette.
Shouting.
Chapter
9.
Page 136
Never
speak to your acquaintances from one side of the street to the other. Shouting
is a certain sign of vulgarity. First approach, and then make your
communication to your acquaintance or friend in a moderately loud tone of
voice.
The above passage is indeed correctly re-copied unto this
page.
--- --- ---
Hello.
Upload: 11:27am CT
Happy Monday!
--- --- ---
Ever since
1996 with the massive development of the internet and now with digital cell
phones the world is quite a small place.
Our
American People and their families are all over the world.
From Puerto
Rico to Las Vegas, Nevada we have American people making a living and wisely
contributing to this world at large.
Anytime
something as destructive as Hurricane Maria hits the Island of Puerto Rico and
leaves our American citizens to die then on the mainland we feel the
catastrophic affects of such horrors especially when
our mainland citizens are in dire need to find and to be put in contact with
their beloved ones. Our American Puerto Ricans must be saved and have medical
aid and water and food delivered to our amazing Puerto Ricans in the same manner
medical aid and water and food was sent to hurricane Harvey relieve efforts and
hurricane Irma.
The
mainland’s people don’t ever forget about our civilians and citizens elsewhere
simply because our current administration isn’t organized well enough to lift
red tape and get going and get medical aid and supplies to the people who need
it most such as our beloved Puerto Ricans.
Oh, Puerto
Rico.
Oh, Las
Vegas, Nevada. I have no words. Only silence.
--- --- ---
~~~
No Whining
No Complaining
~~~
“Only Thing We Have
To Fear Is Fear Itself.”
--- J.F.K.
~~~
“Fight for your right
to party.”
--- Beastie Boys
~~~
Trump/Russia
Impeachment 2017
~~~
The F.B.I. is our
only hope.
~~~
Cocaine and
Prostitution
Will be legalized
In 2017-2018
~~~
Love
Trumps
Hate
In this
neck of the woods we lead a quiet life in which we compost and the vegetable
and raspberry gardens are on their last crop.
As the
autumn deepens we make and eat apple strudel and apple anything for such matter.
As the cold
air deepens we’ve closed storm windows and driven out the last of the large
August horse flies and opened up vents and let in the heat.
Mondays
have become our laundry days.
On Mondays,
my eighty one year young roommate does her laundry at her home in north, Minneapolis
and I walk my laundry a mile back to Ewing Avenue and weekly wash my bedding
and pajamas and undergarments and t-shirts and jeans.
As well I
gather small garbage can bags throughout the house and recycling and put out
the trash for trash day the following mornings on Tuesdays since the nights are
getting dark earlier I figure the last thing anybody wants to do when they get
home from a long day’s work is to put the garbage bin out on the curb in the
dark.
Tuesdays,
my eighty one year young roommate goes to bible study and I’ve taken to
vacuuming the upstairs of the Ewing Avenue house.
On
Wednesdays, my eighty one year young roommate goes to watch her grandchildren
therefore I’ve taken to vacuuming the downstairs of the Ewing Avenue house.
On
Thursdays, my eighty one year young roommate goes back to more bible study and
I’ve taken to dusting either the upstairs of Ewing Avenue or the downstairs as
well as cleaning either the upstairs toilet or the downstairs toilet or broom
under furniture which desperately requires cleaning and to be relieved of dust.
On Fridays,
my eighty one year young roommate religiously mows and cuts her lawn therefore
I’ve taken to religiously cutting and mowing the lawn at the Ewing Avenue
house.
On Friday
at sundown I personally take the Sabbath and rest as much as I can from sundown
on Friday until sundown on Saturday as well as semi fast unless my roommate
offers something like an egg salad sandwich made by her good friend at church
then I don’t pass up church made food since we all know church made food by
mature ladies is some of the best made food all around.
The
Lutherans know how to cook well.
~~~
The first
weekend I observed the Sabbath my roommate thought I was gravely ill and I
patiently explained to her I simply needed much rest after ten miles walked and
carrying bags back and forth and doing domestic responsibilities at Ewing
Avenue and tons of weekly computer work plus I’ve been fighting chronic
bronchitis since March of 2017 and bronchitis leaves a human body exhausted to
the bone.
Finally, my
roommate’s begun to relax about me observing the Sabbath since on Sundays I’m
back up and out of bed and on my feet making coffee by 11:00am and I take a
crouching bath/shower at the far end of the bathtub since there’s no shower
head and kneel at the faucet since I neither like to lay down for bathtubs nor
be completely submersed. I clean up camping style and wash up and get the
smells of sweat off me since this 1918 house has been more of a sauna through
the months of August and September and now the heat has begun to kick in and
it’s awesome warm heat, however. At night I sweat like I have a fever which I
don’t.
On Sundays
I do my weekly vacuum and dusting of the guest bedroom where I stay and sleep.
On Sunday
mornings while my roommate is at church on Chicago Avenue in south, Minneapolis
with their world renowned organist then I tend to pluck my eyebrows and weigh
myself and sit out in the garden amongst the bees and the raspberries and drink
coffee and watch the autumn playfully sit in.
On Sundays I grocery shop at Aldi’s.
My hair’s
begun to grow back in. I don’t bring a single pair of scissors up to my hair
for fear mistakenly I'll chop off all of my locks off over again.
I have
new/old prescription eye glasses my current legal partner purchased for me for
$30.00 under our prescription eye glasses health insurance.
As of this
week I’m wearing my former legal partner’s father’s former eye glasses from the
1960’s. I’m wearing the genuine article and antique.
Not ever
before have eye glasses fit my face as perfectly as this new/older pair of
prescription glasses do.
Ever since
we closed the storm windows there’s nothing except silence throughout the house
without having to listen to the neighbor’s loud car stereos or the neighbor’s
across the street and their screaming guests.
The entire
upstairs of this 1918 house was redone ten years ago and the upstairs in mainly
brand new therefore the upstairs is soundproof and I sleep better than I ever
have in my entire life.
For the
first time in my lifetime I’ve come to realize what it must be to be a secure
child and to be granted and given the security all children deserve.
No, I don’t
feel like a child in this home. I feel secure and urban and chic and doing a
lifestyle I love which is mainly compost and gardens already plotted and mapped
out in which I didn’t have to do all of the hard work since somebody else
already did.
For the
first time in my life I sleep the most secure sleep I’ve ever slept in my
lifetime. My guest bedroom has become a dream come true since the second story
sits high in the sky with bellowing trees which sway in the distance.
It will be
sad to leave here at the end of the month since my roommate and her home have
been extraordinary friends to me.
We’re quite
strict in our boundaries and respectful and kind and civil and it’s exactly
what I needed out of life. I’m not ever demanded or deplored or insulted or
berated or expected to clean anything which is awesome. I clean of my own accord
since it’s the right thing to do, however.
Cleaning
isn’t an expectation and respect isn’t taken away if I don’t clean. Although, I
clean each dish every single time I use anything in the kitchen.
Yes, I
share all or any of my food with my roommate and what seems to keep her most
happy is the cookies and the chocolates.
If I
haven’t already written about it then Aldi’s food has become some of my
favorite food in the entire world because the food is actually quite tasty.
As of this
morning I’m 145 pounds. I’m not able to keep on the pounds even though I eat
more rich foods now than ever before with Mac and Cheese and bagels with cream
cheese and I actually have milk in my cereal and I eat cookies in ways in which
I haven’t ever eaten cookies before.
In smaller
quantities I’ve eaten more fattening foods now than ever before since I do burn
some serious calories by walking about ten or more miles per week. Cheers.
Hooray.
Life’s fun
and wonderful and ought to be celebrated since it’s the little victories in
life which count such as safely walking to the grocery store and back again.
What a dark
and grey morning.
Yours
Truly;
Gabriel
Word Count Goal: 1,000
Word Count: 1,515
This Week’s Total Word Count Goal: 5,000
This Week’s Total Word Count: 1,515
One Year Health Goal for each of the following Items:
*) Day #33
without verbal swear words. I like it.
*) Day
#1 without a cigarette. It’s alright. I like it.
*) Blood Pressure: 102/66 mmHg / Pulse: 86
(04/07/17), 125/85
75 (08/18/17)
*) CHOLESTEROL,
Total
294
(10/20/2014), 245 (06/02/15), 276 (01/22/16), 273 (04/07/17)
HDL
Cholesterol
49
(10/20/2014), 50 (06/02/15), 52 (01/22/16), 53 (04/07/17)
Triglycerides
296 H (10/20/2014), 241 H
(06/02/15), 253 H (01/22/16), 389 (04/07/17)
LDL-Cholesterol
186 H (10/20/2014), 147 H
(06/02/15), 173 H (01/22/16) 142 (04/07/17)
CHOL/HDLC
RATIO
6.0 H
(10/20/2014), 4.9 (06/02/15), 5.3 H (01/22/16) 5.2 (04/07/17)
NON HDL
CHLOESTEROL
245 H
(10/20/2014), 195 H (06/02/15), 224 H (01/22/16)
IRON, Total
79 mcg/dl (10/20/2014), 52 mcg/dl
(06/02/15), 137 mcg/dl (01/22/16)
CORTISOL,
Total
19.2
(10/20/2014), N/A (06/02/15), 11.9 (01/22/16)
*) Week #8 (09/07/17) on antidepressants
specifically to get over
fake-pregnancy hormones “OLANZapine”
5MG.